By: Meditating Human

First, it was “YOLO.” Next, it was doing things “for the plot.” Now, it’s “trust the process.” If you have heard any iteration of this message when things aren’t going your way, you likely know firsthand how frustrating it can be when spiritual advice is vague and seemingly out of control. 

The concept that you can simply “think happy thoughts” or “send out good vibes” and trust the universe to set things in place sounds nice…But for many, it simply doesn’t line up with reality. Manifestation is often misunderstood, written off as wishful thinking, or abandoned when results don’t show up overnight. But what if manifestation wasn’t about sitting, waiting, or wishing (Shout out–Jack Johnson)? That’s Tiffany Antoine’s approach through Meditating Human—stripping away the fluff and focusing on manifestation as an intentional, structured process. No blind faith required. 

Regardless of your perspective on energy, vibration, or the universe’s plan, manifestation is ultimately about clarity, alignment, and action. Whether viewed as a spiritual practice or a different approach to goal-setting, it can be a powerful way to focus on what matters most.

Why Manifestation Seems Unrealistic and How It Can Still Be Useful

If manifestation worked how people think, we’d all be stress-free millionaires. It falls flat for many because they only engage with half of the process. A person sets an intention like, “I want a better job,” “I want to feel more fulfilled,” or “I want financial freedom.” They visualize it, make a vision board, and maybe even recite affirmations. A few weeks later, life looks the same. Frustration sets in, and they give up, assuming manifestation is fake or something that just “doesn’t work” for them.

But the problem isn’t manifestation itself, it’s that it was only halfway done. The key isn’t just in wanting something. It’s in making daily choices that bring that desire to life.

Think of it as learning to swim. You can watch videos, visualize yourself gliding effortlessly through the water, and mentally prepare all you want—but nothing happens if you never get in the pool. Manifestation is the same way. It’s not just about setting an intention; it’s about getting in the water and learning how to move.

Making Manifestation Work in the Real World

Skeptics dismiss Manifestation because it’s often framed as something mystical rather than practical. But at its core, it’s a process anyone can use. The first step is clarity. Simply saying you want to be happy or earn more money is like saying you want “something good” to eat. It’s entirely subjective. 

Start by asking: What does that mean for you? What does that happiness look like? Is it more time with friends and family? More capacity for hobbies? Is financial success finally digging out of that hole of debt or fostering a thriving career? The more you reflect on your personal goals, the more transparent they can become, making it easier to take steps toward achieving them.

Next, it’s about being the person already having what you want. This doesn’t mean pretending or faking confidence; it means making fundamental shifts in thinking and behaving. If you want to be healthier, don’t wait until you’ve lost weight to start feeling good about yourself. You start making choices a healthy person would make today. If your goal is financial stability, you don’t wait for a better raise to manage your money. You take control of what you can now.

Manifestation is driven by action. A common misconception is that “alignment” means waiting for the ideal moment or feeling completely ready. In reality, progress happens through taking steps forward, even when uncertainty, discomfort, or delayed results occur. That’s what helps bring a vision to life.

But What About Real Life?

This is where many people feel stuck; they love the idea of manifestation but can’t figure out how to make it work while juggling work, family, and everyday responsibilities. The good news? It doesn’t require a complete life overhaul. It’s about tiny, intentional shifts. Five minutes of morning journaling can set the tone for a productive day. Catching and reframing negative self-talk can shift long-term patterns. One small, intentional action—sending an email, researching a course, making a phone call—can create a ripple effect that changes everything.

Meditating Human is designed to integrate spirituality into everyday life practically. Rather than being an extra task, manifestation can be a mindful approach to navigating life with greater awareness, purpose, and clarity.

Why Even Skeptics Can Benefit

The truth is, people already use manifestation; they just don’t call it that. Athletes visualize success before competing. Entrepreneurs plan their futures with precision. Even psychology backs it up—studies on neuroplasticity show that our thoughts and behaviors actively rewire our brains over time (Science of Learning Portal, 2019).

So whether you see manifestation as energy alignment or simply as a method of focused self-discipline, the process is the same. You identify what you want, align your mindset with that goal, and take consistent, meaningful action. It’s not about wishful thinking. It’s about deliberately creating your reality.

Shape Your Path

Manifestation isn’t reserved for the ultra-spiritual or those with unwavering faith. It’s a process of self-awareness, commitment, and action. And for those willing to put it into practice—not just in theory but in daily life—the results speak for themselves.

This isn’t about hoping the universe drops something in your lap. It’s about stepping forward, intentionally, toward the life you want. The small choices you make today create the foundation for the reality you step into tomorrow.

If you’re done waiting for change and ready to take control of your life, it’s time to move from wishful thinking to fundamental transformation. Manifestation isn’t about waiting—it’s about becoming. Visit Meditating Human and start taking steps to bring your vision to life.

Disclaimer: The information provided in this article is for educational and informational purposes only. It is not intended as psychological, financial, or professional advice. Individual results may vary, and manifestation should be approached as a mindset and action-based process rather than a guaranteed outcome. Always consult with a qualified professional for guidance tailored to your specific circumstances.

Published by Anne C.