Women's Journal — Health, Beauty, Fitness & Lifestyle

A survey of more than 2,000 U.S. women found many respondents experienced anxiety, depression, and isolation during perimenopause and menopause. The findings provide new insight into the emotional impact of midlife hormonal changes and the challenges many women report managing alongside everyday responsibilities. Key Takeaways A survey of more than 2,000 U.S. women examined mental health during perimenopause and menopause. Many respondents reported anxiety, depression, isolation, and feelings of being overwhelmed. Women aged 40 to 49 reported greater emotional challenges than older participants. Brain fog and sleep disruption were reported more frequently than hot flashes as disruptive symptoms. A menopause specialist said hormonal changes and life responsibilities can contribute to emotional symptoms during perimenopause. A survey examining perimenopause mental health found that many U.S. women reported emotional challenges during the transition to menopause, with anxiety, depression, and isolation among the most commonly reported concerns. The survey included more than 2,000 women between the ages of 40 and 64 experiencing perimenopause or menopause and provides new information about the emotional effects many respondents associated with this stage of life. The findings indicate that mental and emotional symptoms were a significant concern for many participants. Respondents also reported feeling overwhelmed by daily