Women's Journal

From Self-Worth to the World Stage: DeAngela Burns-Wallace Shows What It Really Looks Like to Lead With Your Whole Self

By: Robert Anderson

Some books tell you what leadership should look like. Made for This shows you what it actually costs and what it actually gives back, traced across a career that moved from early lessons in service to the global stage of diplomacy and the highest levels of public administration. DeAngela Burns-Wallace writes with the clarity of someone who has genuinely examined her own path rather than simply succeeded along it, and that examination is what makes this memoir feel less like a victory lap and more like a generous handoff of hard-won wisdom to anyone willing to receive it.

What stands out immediately is how seriously Burns-Wallace takes the idea that legacy and authenticity are inseparable. She does not treat her impressive list of roles, from cabinet secretary to U.S. diplomat to foundation CEO, as the point of the story. She treats them as the proving ground for a deeper question about what it means to lead without needing anyone’s permission to be fully herself. That question, asked and answered across very different institutional settings, gives the book a coherence that carries you all the way through, even as the specific challenges she describes shift dramatically from chapter to chapter and from one professional world to the next.

Her account of moving through uncertainty with discipline and courage is especially resonant, not because it offers easy formulas but because she is candid about how much intention it actually takes to keep choosing your values when the path forward is unclear. Readers at every stage of their own leadership journey, whether they are just starting out or already carrying significant responsibility, will find genuine encouragement here, the kind built on specific lived experience rather than borrowed inspiration. She does not ask you to simply believe in yourself. She shows you what believing in yourself actually required of her, day after day, decision after decision, across years that tested her in ways no single chapter could fully capture.

Burns-Wallace also writes movingly about empowering others as leadership’s highest expression, and that conviction shows up not as a tagline but as a thread running through her entire story, visible in how she describes mentors who shaped her and how she now thinks about shaping others in turn. The book’s structure, moving steadily from foundational lessons toward ever larger spheres of influence, mirrors the very growth it describes, giving the reading experience a satisfying sense of momentum that builds naturally from one chapter to the next.

By the end, you understand that the book’s title is not a boast. It is an invitation, extended to every reader wondering whether they, too, were made for more than they have currently allowed themselves to claim, and offered with enough warmth and enough specificity that the invitation feels entirely within reach rather than aspirational.

If you are ready for a leadership story that shows you the real cost and the real reward of leading with intention, Made for This by DeAngela Burns-Wallace is waiting for you on Amazon. Pick up your copy and let her hard-won wisdom meet you exactly where you are in your own journey.

Why Some Women Are Told They’re Fine When They Know Something Is Wrong

By: Rachel Carter

Ally Kayton, neonatal nurse practitioner turned mental health counselor, explains why listening may be the most overlooked part of women’s health care.

For more than 25 years, Kayton has cared for women and families during some of life’s most vulnerable moments. As a board-certified neonatal nurse practitioner, she supported parents facing high-risk pregnancies, premature births, lengthy NICU stays, and unimaginable loss.

Over time, she began noticing a pattern that extended far beyond the hospital walls. Many women were being told they were fine when they clearly did not feel fine.

Whether they were struggling with anxiety, exhaustion, hormonal changes, or the lingering effects of trauma, many felt unheard or left to navigate their symptoms alone.

Today, as the founder of Sage & Stone Holistic Counseling & Integrative Health, Kayton has built her practice around a simple but powerful belief: healing begins when women feel heard.

When “Normal” Doesn’t Feel Normal

Many women arrive at appointments hoping for answers. Instead, they often leave with reassurance that everything looks normal.

Their lab work may be within range. Their symptoms may not fit neatly into a diagnosis. Yet they still feel unlike themselves.

They are exhausted despite getting enough sleep. They struggle with anxiety that seems to appear out of nowhere. Deep down, they know something feels off, even when they cannot put it into words.

The challenge is that many women spend years questioning themselves before someone finally takes the time to listen.

Kayton said, “One of the most common things I hear from women is that they’ve been told everything looks normal, yet they still don’t feel like themselves. When a woman is struggling, I believe it’s important to listen to her experience, not just her lab work.”

For many women, these symptoms are dismissed as stress, aging, motherhood, or simply having too much on their plate. While those factors certainly matter, Kayton believes symptoms often deserve a deeper conversation.

Rather than viewing symptoms as inconveniences to be managed, she encourages women to see them as messages that may point to underlying imbalances involving hormones, chronic stress, nutrition, nervous system dysregulation, or emotional well-being.

What 25 Years In Health Care Taught Me About Women’s Health

For more than 25 years, Ally Kayton has worked at the intersection of maternal and neonatal health, supporting women through some of life’s most challenging and transformative experiences. As a board-certified neonatal nurse practitioner, she cared for patients navigating high-risk pregnancies, premature birth, postpartum complications, grief, and loss.

Throughout her career, Kayton witnessed something that would eventually shape the future of her work. Many women continued to struggle long after a medical event had passed. They were managing anxiety, exhaustion, chronic stress, and emotional overwhelm, yet many felt their concerns were minimized or overlooked.

Kayton said, “My years in neonatal medicine taught me that healing is never just physical. What people experience emotionally can influence every aspect of their wellbeing long after the immediate crisis is over.”

The more she listened, the more she realized that symptoms rarely exist in isolation. Mental health, hormones, stress, lifestyle, and nervous system regulation are deeply interconnected, yet traditional health care often addresses them separately.

Those observations inspired Kayton to expand her expertise beyond neonatal medicine. She earned a Doctor of Nursing Practice and a Master’s degree in Clinical Mental Health Counseling and later became credentialed as an Integrative Health Practitioner Level 1 and Level 2. The additional training allows her to identify root causes and mind-body patterns that are often missed when symptoms are treated individually rather than collectively.

In 2026, Kayton expanded Sage & Stone Holistic Counseling & Integrative Health to address what she saw as a significant gap in women’s care: the need for a more comprehensive approach that brings emotional wellness, nervous system regulation, and integrative health support together under one roof.

Why Listening Is One Of The Most Powerful Forms Of Care

After more than 25 years in health care, Kayton has come to believe that one of the most important aspects of healing is also one of the most overlooked: listening.

Many women spend years searching for answers while feeling dismissed, misunderstood, or told their symptoms are simply part of life.

Kayton explained, “Healing happens when women feel heard. When someone feels safe enough to share their story without judgment, that’s often where meaningful change begins.”

Moving Beyond Symptoms And Toward Whole-Person Healing

Those experiences ultimately inspired Kayton to create Sage & Stone Holistic Counseling & Integrative Health.

Rather than focusing on a single symptom or diagnosis, her approach recognizes the connection between emotional well-being, hormones, chronic stress, lifestyle, and nervous system health.

Kayton said, “Symptoms are messages, not inconveniences. Instead of asking how we can silence a symptom, I believe we should ask what the body may be trying to tell us.”

For women who have spent years caring for everyone around them, that shift can be powerful. It moves the focus away from simply getting through the day and toward understanding what is needed to truly heal.

Kayton shared, “We spend so much of our lives caring for others. My hope is that women realize they deserve that same level of care, compassion, and attention for themselves.”

To learn more about Ally Kayton and Sage & Stone Holistic Counseling & Integrative Health, visit the Sage & Stone Holistic Counseling website. Readers can also explore the Sage & Stone blog for insights on women’s wellness, emotional healing, and whole-person care.

Disclaimer: This article is for informational and educational purposes only and does not provide medical, mental health, or professional healthcare advice. The information shared should not be used as a substitute for diagnosis, treatment, therapy, or guidance from a licensed medical or mental health professional. Readers experiencing physical, emotional, or mental health concerns should consult a qualified healthcare provider. Any references to holistic counseling, integrative health, or wellness practices are not intended to guarantee specific results or outcomes.