By: Alexandra Perez
Dr. Janice Hooker Fortman has never allowed her circumstances to define her. Raised in Chicago’s low-income housing projects by a single mother, Dr. Jan attributes her resilience and deep sense of purpose to the values instilled in her from a young age. “My mother insisted that I attend college,” she recalls. “She instilled in me the importance of independence, believing in myself, and following my dreams.” That early encouragement became the foundation for a life committed to growth, service, and empowerment. She went on to earn her bachelor’s, master’s, and doctoral degrees—transforming her own path while encouraging others to explore their potential.
Dr. Jan’s journey to becoming a relationship communication coach, speaker, author, and podcast host began with one of the personal challenges she has faced: her complex relationship with her mother. “Our relationship was deteriorating, and I didn’t understand why,” she reflects. When her mother pointed to her tone of voice, body language, and communication style as the source of conflict, Dr. Jan initially resisted. But when a close friend echoed those sentiments, she began to reflect. “That’s when I realized the way I communicated was influencing all my relationships—not just with my mother, but also in my career and friendships.”
Photo Courtesy: Dr. Janice Hooker Fortman
That realization became a turning point. Determined to improve, Dr. Jan joined Toastmasters, read extensively on communication and human connection, and started applying her insights to everyday interactions. As she worked to repair her relationship with her mother, she noticed something significant: “I found that I wasn’t alone. Many women were facing challenges in their relationships with their mothers. I felt compelled to help.”
Motivated by this shared experience, Dr. Jan launched a coaching practice focused on healing the intricate dynamic between adult daughters and their aging mothers. Her book, The Secrets to How Not to Throw Mama from the Train, received recognition for its heartfelt, humorous, and thoughtful approach to one of life’s most challenging relationships. But her impact did not end there. As clients reached out to her for guidance in other areas—marriages, friendships, workplace interactions—her mission expanded.
“My core values center around empathy, empowerment, and authentic connection,” she explains. “I help individuals heal and grow by fostering honest communication and emotional resilience.” Whether through one-on-one coaching, keynote speeches, or her roles as producer and host of Relationship Matters TV and The Mother/Daughter Relationship Show, Dr. Jan’s mission remains consistent: to help others bridge gaps where misunderstandings once existed.
At the heart of her work is a powerful, yet accessible, vision—to create a world where women can heal generational wounds, lead with courage, and inspire their communities. Dr. Jan doesn’t just encourage others to embrace this mission—she embodies it. At age 80, she took on a role few might expect: beauty queen. “I was encouraged to stop hiding my age and use it as a source of inspiration,” she shares. This led her to enter—and win—the title of Ms. Senior Illinois America. “Now, I include positive aging tips in my keynotes and coaching. It’s never too late to live with vitality.”
Her age, rather than limiting her, has become a tool for empowerment. Dr. Jan now advocates for positive aging, demonstrating that women’s best years aren’t necessarily behind them. “Your mindset plays a significant role,” she says. “When you believe you’re too old to try something new, you limit your opportunities for growth.”
Photo Courtesy: Dr. Janice Hooker Fortman
Dr. Jan’s proudest moments are not defined by accolades or media appearances but by the transformation she sees in her clients. “What I’m most proud of is seeing women show up more fully in their lives—when their self-talk changes, when they start healing long-standing relationships, when they realize their voice matters,” she shares. Through her programs, many clients rediscover their self-worth, renew family bonds, and step confidently into leadership roles in their communities.
Her reach has extended beyond private coaching through appearances on platforms such as e360tv and JD3TV, where her relatable advice and actionable strategies resonate with audiences nationwide. Dr. Jan’s voice blends wisdom, warmth, and practical guidance—qualities that continue to elevate her as a sought-after speaker and trusted mentor.
Despite her many accomplishments, Dr. Jan remains grounded in what truly brings her joy: her family, her faith, and the simple pleasures of life. “I love being with my husband, a three-time cancer survivor, having deep conversations with my son, and spending time with my best girlfriend and goddaughter,” she shares. She also enjoys reading mystery novels, Chicago-style stepping, thrift shopping, and listening to music. Her mantra, “Whatever you perceive, you can achieve,” serves as both a personal motto and a challenge to others. “Visualize it, work toward it, have faith, and don’t let anyone tell you that you’re too old.”
Looking ahead, Dr. Jan has no intention of slowing down. With plans to continue producing her podcasts, writing, speaking, and mentoring women, her mission remains relevant and important. “What motivates me is that the need is still there,” she explains. “Helping people improve their relationships means improving the world we live in—one heart, one home, one conversation at a time.”
Photo Courtesy: Dr. Janice Hooker Fortman
Dr. Janice Hooker Fortman’s story is not just one of personal transformation—it’s a call to action. Her journey shows that healing is possible at any stage of life, that age need not be a barrier to leadership, and that authentic communication can help mend even the deepest rifts. With grace, insight, and unshakable faith, she continues to change lives—one relationship at a time.
Published by Jeremy S.
