Kristen Jakobitz Health Coaching LLC is at the forefront of a new wave in wellness, specifically designed to empower midlife women to achieve their health and wellness goals. Founded by Kristen Jakobitz, this independent health coaching practice is built on the belief that every woman deserves to feel vibrant, energetic, and confident, regardless of age. Through a holistic and personalized approach, Kristen Jakobitz Health Coaching provides comprehensive services that address the unique challenges faced by women in midlife, focusing on sustainable weight loss, hormonal balance, and overall well-being.
The mission of Kristen Jakobitz Health Coaching is to transform the lives of women aged 40 and above by providing the tools, knowledge, and support they need to achieve lasting health and wellness. This mission is driven by a commitment to helping women shed body fat, increase energy, improve sleep, get fit and strong, and feel confident and empowered in their bodies.
The philosophy at Kristen Jakobitz Health Coaching centers on a holistic approach to health, addressing the mind-body connection and considering all aspects of a woman’s well-being—physical, mental, and emotional. The goal is to create sustainable habits and lifestyle changes that promote long-term health and happiness. This approach sets Kristen Jakobitz Health Coaching apart from other health programs, offering a personalized and comprehensive wellness path.
Among the tailored services offered by Kristen Jakobitz Health Coaching are:
- Midlife Metabolism Reset: A focused program providing essential strategies to balance hormones and kickstart weight loss.
- Midlife Weight Loss Mastery: A flagship program that guides women through a comprehensive journey to lose body fat, boost energy, improve sleep, and enjoy a healthier, more fulfilling lifestyle.
- Exclusive Transformation Coaching: One-on-one sessions that deliver customized advice, support, and motivation, ensuring every client receives the individual attention they need to succeed.
Photo Courtesy: Kristen Jakobitz
Kristen Jakobitz, the founder, brings a wealth of expertise to her brand. With a background in health coaching, fitness, and nutrition, she has developed a well-rounded approach to wellness. Her specialized knowledge in hormonal balance, metabolic health, women’s fitness, and holistic nutrition enables her to provide fantastic coaching services that truly make a difference in her clients’ lives.
The story of Kristen Jakobitz Health Coaching is one of transformation and empowerment. Kristen Jakobitz founded her coaching practice out of a passion for helping women navigate the complexities of menopause and aging with grace and vitality. Having witnessed many women’s struggles during this life stage, Kristen dedicated herself to developing a holistic approach that addresses the mind, body, and spirit. Her journey from an overweight child to a fitness enthusiast and holistic wellness expert is filled with dedication, continuous learning, and a deep commitment to making a difference. Through real-life success stories and testimonials, Kristen Jakobitz Health Coaching shares how clients have overcome obstacles, achieved their health goals, and transformed their lives with the guidance and support provided.
What sets Kristen Jakobitz Health Coaching apart in the industry is the specialized focus on women’s health, particularly for those over 40. Unlike generic health programs, the services offered are specifically designed to address the unique needs and challenges faced by midlife women. The blend of expert knowledge in hormonal health, nutrition, fitness, and mental well-being creates comprehensive programs that deliver accurate, sustainable results.
Kristen Jakobitz Health Coaching also stands out because of its commitment to long-term, sustainable health over quick fixes or fad diets. The coaching focuses on building healthy habits and lifestyle changes that clients can maintain for life. This dedication to sustainability ensures that clients not only achieve their goals but also maintain their progress for years to come.
Kristen Jakobitz was the recipient of the 2024 Brainz CREA Global Award from Brainz Magazine, which recognizes reputable entrepreneurs, influential leaders, and innovators for their innovative ideas, resourcefulness, or accomplishments in areas such as sustainability and mental health. This accolade highlights Kristen’s dedication to her field and innovative health coaching approach.
Photo Courtesy: Kristen Jakobitz
For more information and updates, visit Kristen Jakobitz Health Coaching and follow her on Instagram at @kristen_jakobitz, Twitter at @KristenJakobitz, Facebook at Kristen Jakobitz Health Coaching, Pinterest at KJHealthCoach, YouTube at Kristen Jakobitz Health, and LinkedIn at Kristen Jakobitz.
By choosing Kristen Jakobitz Health Coaching, midlife women are not just enrolling in a program—they are joining a movement dedicated to helping them live healthy vibrant lives.
Published By: Aize Perez
