By: Joshua Finley
Life Balance Coaching Solutions, led by Jessica Freeman, is redefining how individuals and families approach personal growth, mental health, and overall well-being. With a mission to provide compassionate, evidence-based support tailored to the unique needs of every client, the Georgia-based organization is making a meaningful impact in its local communities and beyond.
Combining therapy and coaching, Life Balance Coaching Solutions offers a holistic approach to addressing personal struggles, parenting challenges, executive functioning difficulties, and recovery journeys. The organization provides therapy services in Alpharetta, Buckhead, and Cumming, Georgia, and extends its coaching services nationwide through accessible online platforms. Specialized coaching areas include life coaching, parent coaching, executive functioning coaching, and support for aging adults and their families.
Jessica Freeman, Owner of Life Balance Coaching Solutions, brings over two decades of professional experience to her practice, underpinned by her work with youth, families, and individuals facing dual diagnoses, trauma, and learning differences. During her 11 years with OhioGuidestone, a prominent non-profit in Northeast Ohio, Freeman supported children and families by helping them build skills and navigate challenges. Her work focused on empowering clients to achieve growth and resilience.
Her journey has also included school-based services in Ohio and her current work with the Sage School in Lawrenceville, Georgia, where she supports children with dyslexia and other learning differences. Freeman’s expertise extends into the realm of executive functioning and ADHD coaching, honed through her work with the Center for Executive Function via Healthy Minds under Dr. LaRonta Rush. This extensive background informs the evidence-based, individualized strategies Life Balance Coaching Solutions develops for its clients.
Beyond her professional experience, Freeman is also an author. Her book, Calm and Confident: Raising Kids Through Our Own Anxieties, provides parents with practical tools to navigate stress and build resilience in their children. This work reflects her commitment to bridging the gap between emotional wellness and actionable strategies for families.
What sets Life Balance Coaching Solutions apart is its emphasis on personalization. Rejecting a “one-size-fits-all” model, the organization prioritizes creating customized plans for each client, recognizing that every individual and family is distinct. Whether addressing personal growth, parenting strategies, or executive functioning skills, the approach is deeply rooted in understanding each client’s specific needs and goals.
“At Life Balance Coaching Solutions, we understand that no two lives are the same. That’s why we take the time to truly listen and develop solutions that are as unique as the individuals and families we serve,” says Freeman.
In addition to its core services, the organization is dedicated to community engagement. Life Balance Coaching Solutions hosts free monthly speaking engagements designed to support parents, children, and families with valuable insights and practical tools. Covering topics like stress management, executive functioning skills, and education challenges, these events underscore the company’s commitment to giving back and fostering connection within the community.
Through these initiatives, Freeman hopes to make a lasting impact. “Giving back is an essential part of what we do. By sharing our expertise, we aim to empower families and build a stronger, more connected community,” she explains.
As a mother and wife, Freeman’s understanding of the pressures of balancing family, work, and personal wellness lends an authentic and relatable perspective to her practice. This personal insight drives the organization’s mission to help others achieve harmony, heal, and thrive in their lives.
Life Balance Coaching Solutions continues to expand its reach, ensuring clients across the nation have access to tailored coaching solutions and compassionate therapy. With a focus on meaningful, sustainable change, Jessica Freeman and her team remain committed to helping individuals and families navigate life’s challenges and achieve their fullest potential.
For more information, visit the Life Balance Coaching Solutions website, Psychology Today profile, or connect with them on Facebook and TikTok.
Published by Charlie N.
