
Why Are More Women Choosing Plant-Based Diets?
Across the United States, an increasing number of women are embracing plant-based eating as part of a broader focus on health, sustainability,

Across the United States, an increasing number of women are embracing plant-based eating as part of a broader focus on health, sustainability,

Hydration is a foundational element of overall wellness, yet it is often overlooked amid the demands of everyday life. At Essence for

Understanding Gut Health Gut health refers to the balance and function of the digestive system, which includes the stomach, intestines, and the

By: Jessica Smith For many women, IVF is presented as a medical process defined by protocols, timelines, and clinical milestones. But for

O.H. Women’s Health remains a trusted OBGYN clinic in Dallas by delivering consistent, high-quality gynecology care grounded in experience, clinical excellence, and

Women’s health has transitioned from a historically under-prioritized sector to a key focus in the U.S. innovation economy. Recent years have seen

Mental health significantly impacts how people think, feel, and respond to daily life. For many women, the demands of work, relationships, and

By: Maria Share For years, cycle tracking apps have promised clarity. Log your period. Track your symptoms. Watch the predictions roll in.

By: Amanda Warner Perry For decades, products designed to support periods and hormonal changes have existed quietly on the sidelines. They are

The physiological reality of how alcohol affects the human body reveals that women get drunk faster than men due to specific biological

Within the evolving dialogue on integrative and functional medicine, several novel frameworks are reframing how practitioners and educators understand and address complex

For many years, fitness culture emphasized slimness as the ultimate goal. This focus often led women to prioritize calorie restriction and long

By: Mindful Agency For many women, turning 40 comes with an unspoken warning: your metabolism may slow down, weight gain might become

Subtle bias has long been an issue in society, often dismissed as minor or even harmless. However, recent studies suggest that repeated

By: Jessica Parker As a new year begins, many women feel the familiar pressure to set resolutions, raise expectations, and begin January

By: Jonathyn Lopez Dr. Aissa McGuirl is redefining what it means to approach health, fitness, and wellness holistically. As a Holistic Fitness

By: Matt Emma The Operating Principle: Excellence Only Matters If People Can Access It Dr. Elisabeth Thijssen has built her career on

By: Regal Media Press There are moments in life when the world feels too loud, and the soul begins to whisper for

By: One World Publishing Salaries and promotions to leadership positions often dominate the conversation about workplace equality. But there’s a quieter and

By: Jake Smiths Inflammatory bowel disease (IBD) continues to challenge both clinicians and healthcare systems. With rising patient numbers, unpredictable flare-ups, and

By: Elowen Gray From Humble Beginnings to Groundbreaking Achievements, Dr. Cassandra M. Klyman’s Journey Reflects the Dedication and Perseverance that Led Her

By: William Jones For modern parents, choosing the right food for their little ones is about more than just flavor. It’s about

Welcoming a new life into the world is one of the most meaningful experiences a woman can have, and the team at

By: Media at Game Changer Publishing “You can’t outthink your body. You can’t spiritually bypass your pain.” Your body speaks in signals.

By: Natalie Johnson When it comes to wellness, hormones quietly run the show — influencing everything from mood to metabolism, heart health

By: Matt Emma When patients recover from a particular medical condition, the present-day healthcare system often measures success by the therapeutic outcomes.

By: Jackie B. Eller Manipulation and control are not always immediately obvious. They may begin with seemingly small things, hidden behind words

This Christmas, give the gift of wellness and self-care with the Tolicious Essential Oil-Infused Journal, a unique and thoughtful present designed to

A $4 million philanthropic gift from Jeff and Linda Moslow to Tufts University is helping launch the Women’s Health and Menopause Initiative,

Success can take many forms. It might be a career milestone, a well-earned title, or a long-term goal finally achieved. However, for

By: Melissa M. Goins Living with physical challenges can be daunting. It requires not only dealing with daily difficulties but also facing

Lynn Goldstrohm believes wellness isn’t a privilege reserved for the flexible or the fit, but a right that belongs to everyone. As

Hair loss in women can be a distressing experience, often tied to self-image, confidence, and emotional well-being. While many assume hair thinning

Identity matters in the health sector, just as it does in other aspects of world well-being, with a considerable impact on shaping

Women across social media and health communities are beginning to discuss testosterone therapy as part of their personal wellness journeys. Stories of

Maternal health refers to the health of women during pregnancy, childbirth, and the post-natal period, as defined by the World Health Organization.

Why Journaling Matters for Women’s Mental Health Journaling is more than writing down daily events. It is a structured way of processing

By: Mary Sahagun There’s no syllabus for menopause, just symptoms, search bars, and a society that’s been collectively looking the other way.

Why Menopause Matters in the Workplace Menopause is a natural stage of life that typically occurs between the ages of 45 and

To understand Dr. Nicholas Howland, you have to see beyond the scalpel. Behind the precise incisions and carefully reconstructed contours lies a