By: PR Fueled
Caroline Middelsdorf, a psychologist, trauma survivor, and entrepreneur, is on a mission to transform the lives of individuals affected by trauma. Her unique approach combines professional expertise with personal experience, creating a powerful foundation for her trauma healing initiatives. With her new trauma healing program and a podcast set to debut in 2025, Caroline seeks to empower individuals worldwide to overcome their past, find healing, and thrive.
A Journey of Transformation
Caroline’s story begins in Germany, where she was born and raised. She went on to study psychology in the United Kingdom, eventually building an impressive career that took her across Europe. From her work in emergency psychiatric care to private practice, Caroline has helped a wide array of clients, including international celebrities and premier athletes, who came to her seeking relief from mental health struggles.
But Caroline’s journey into trauma healing isn’t solely based on professional achievements; it’s rooted in her battle with complex PTSD, stemming from a deeply abusive relationship. She shares, “At my lowest, I lost everything and found myself homeless in a foreign country, fighting to regain custody of my son. I had to navigate a difficult court system while struggling with financial instability and isolation. But I didn’t give up.” Caroline’s story serves as a beacon of hope, illustrating the possibility of triumph over adversity and the strength of the human spirit.
The Vision of BEYOUMA: Because You Matter
Caroline’s mission is clear: to support one million people on their healing journeys. This vision materialized in her passion project, BEYOUMA, a program designed to address trauma’s complex effects on both the mind and body. BEYOUMA offers a range of self-help tools, including an interactive journal and a self-help box, that help users develop coping mechanisms for trauma symptoms such as anxiety and panic attacks. These tools are created to be accessible, providing individuals with practical resources to nurture self-awareness, manage symptoms, and start their healing process.
As Caroline explains, “I understand how isolating trauma can feel. That’s why I created BEYOUMA. It offers practical tools and guidance, enabling people to find their light at the end of the tunnel.” Her program is crafted to reach those who feel unsupported, particularly those who have faced challenges accessing mental health services due to long waiting lists or lack of resources. BEYOUMA embodies Caroline’s commitment to providing support, empowerment, and accessibility for recovery-seeking individuals.
Beyond Traditional Healing: A Holistic Approach
Caroline’s trauma healing program, which will officially launch in December 2025, takes a groundbreaking approach by integrating mindfulness, somatic practices, and nutritional wellness. She believes true healing encompasses the whole person, from the mind to the body. “Healing isn’t just about the mind; it’s about nourishing the body, too,” she says. “I believe in the transformative power of nutrition and how it supports emotional health.”
Caroline’s personal experiences with trauma have profoundly shaped her holistic approach. Nutrition, she explains, was instrumental in helping her regain her strength and emotional stability. Her philosophy is that trauma recovery is multifaceted, and people can achieve lasting resilience by addressing all aspects of wellness. The trauma healing program she’s developed combines these elements to guide participants through their journeys with actionable, effective tools.
Disclaimer: This content is for informational purposes only and is not intended as medical advice, nor does it replace professional medical expertise or treatment. If you have any concerns or questions about your health, always consult with a physician or other healthcare professional.
Photo Courtesy: Caroline Middelsdorf
Amplifying Her Message: The Upcoming Podcast
In addition to BEYOUMA, Caroline is launching a podcast in 2025 to expand her reach and provide a platform for conversations on trauma recovery and mental wellness. This podcast aims to demystify trauma healing, allowing listeners to learn from experts and hear real-life stories of resilience and healing. Caroline envisions the podcast as a resource for inspiration and knowledge, fostering a community that embraces vulnerability, connection, and growth.
“I want to create a platform where people can learn, connect, and find inspiration,” she explains. “Healing is a journey best undertaken together.” Through this podcast, Caroline will bring voices from various backgrounds and experiences, bridging understanding and support for anyone affected by trauma.
An Example of Strength and Resilience
Caroline’s commitment to healing is not just professional but deeply personal. As a single mother, she hopes to be a role model for her son, teaching him the importance of resilience and compassion. “I want him to see that resilience and strength are not just words but lived experiences. There is always hope, and I’m here to guide others on their journey to thrive,” she says.
Her experiences have given her a unique ability to relate to her clients. She understands firsthand the emotional weight of trauma and the courage it takes to confront and heal from it. Caroline’s journey is an inspiring example of how it’s possible to rebuild one’s life from the ground up, even when faced with daunting challenges. Her story encourages others to believe in the possibility of transformation and the power of inner strength.
Creating a World of Healing and Growth
As Caroline prepares to launch her trauma healing program and podcast, she welcomes individuals from all walks of life to join her on this transformative journey. She envisions a world where healing, growth, and resilience are accessible to everyone, no matter their background or past experiences. Through BEYOUMA and her other initiatives, Caroline is dedicated to creating supportive, accessible spaces where people can connect, learn, and find hope.
Caroline’s work continues to expand, reflecting her unwavering dedication to helping others heal and thrive. For more information about Caroline Middelsdorf, her trauma healing program, and her upcoming projects, visit her website or follow her on social media. BEYOUMA is more than just a program; it’s a community and a source of inspiration for anyone on a journey of healing.
For more information about Caroline Middelsdorf, her trauma healing program, and her upcoming projects, please visit her website, Instagram, and www.beyouma.com.
Published By: Aize Perez
