Women's Journal

Discover Vibrant Health with The Well Stop

Discover Vibrant Health with The Well Stop
Photo: Unsplash.com

By: Nic Abelian

As a holistic health coach and functional nutritionist, women who are typically close to 40 years old or beyond may come to me when they are struggling with issues such as joint discomfort, mood swings, fatigue, sleep problems, or digestive issues, and they’re seeking natural solutions so they can feel better and have the energy and freedom to thrive every day to the fullest. They may have been to conventional doctors and tried medication but just can’t seem to feel like their normal selves again. On top of that, the medications they have taken may be causing a whole host of other issues and complications. 

These women are mothers, wives, or daughters, and they’re also professionals. They have a lot of responsibility, and trying to deal with their health concerns every day is costing them their quality of life and productivity. And the last thing they want is to spend their few precious moments of downtime researching the internet to try to find answers when they don’t even know what to look for and where. If this sounds like you and you are experiencing challenges such as joint discomfort, limited mobility, fatigue, and gut health issues, you’re not alone.

My name is Regina Polk, and I am a Holistic Health and Wellness Coach. Years ago, was struggling with Rheumatoid Arthritis as well as gut health issues until I gained a very important insight – that my health challenges came down to having an imbalance in one or more of my body’s seven primary systems (digestive, immune, cardio, endocrine, neuro, urinary, and reproductive). I came to realize that in conventional medicine, the focus is typically on treating the surface level of your health challenges, but unfortunately, there’s typically very little focus on getting to the root cause of why your health issue is happening in the first place and how to treat that root cause. And when we are able to address any imbalances in the seven primary systems of the body, we can help to restore much of our health, energy, and vitality naturally.

After years of research and much effort of my own, I was finally able to naturally restore balance in my body, regain my health, and live a fully functioning life again. I was amazed at how there were so many natural solutions that helped me improve so much, and it sparked a passion in me to help other women do the same.  

Today, I help provide women with the tools and guidance that can help them restore balance in the primary systems of their bodies naturally to help alleviate their discomfort and revitalize their overall health so they can have the energy and vitality to get back to flourishing in everyday life. 

I do this through a program where I show you how to understand where the imbalances in your body are, provide you with information on how food can be the medicine that restores balance in your body, and be your mentor throughout your journey as I coach you to victory. The program provides tools, resources, and a step by step plan that may help you alleviate your issues and regain the energy to live a productive and joyful life. 

What my clients say they greatly value about my program is the level of personal attention and support they receive from me and collaboratively putting together a plan that can help them improve their challenges naturally. They finally feel seen and are given the ample time they need to gain the insights necessary to better care for their health. For more information on the services offered, please visit www.thewellstop.com or contact us at info@thewellstop.com.

 

Published By: Aize Perez

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