By: Alexandra Perez
Carina Groombridge’s journey from mechanical engineer to business and mindset coach demonstrates how aligning passion with expertise can engineer sustainable success for women entrepreneurs. Her background in problem-solving, systems thinking, and analytical rigor now informs a coaching practice centered on long-term business health and individual well-being.
Groombridge began her career mastering mechanical engineering principles—analysis, design, and efficiency. Yet when she welcomed three children, she realized her professional path did not reflect the passion she wanted to model for them. “My kids are the reason I started my business,” she says. “I wanted to tell them: go do what you love, find something you’re passionate about—but I wasn’t living that truth.” This powerful insight catalyzed her shift into coaching, where she applies engineering discipline to the human side of entrepreneurship.
A core principle of Groombridge’s work is sustainability, for both business operations and the individual behind them. She frequently encounters female entrepreneurs on the brink of burnout, questioning whether to walk away from impressive brands they’ve built. Through targeted mindset coaching and operational guidance, clients restructure workflows and systems so their businesses “finally work for them” rather than drain their energy. As Groombridge notes, “They create sustainable businesses they’re excited to wake up to each morning.” Many not only recover stability but also double or triple their revenue, launch new product lines, or entirely replace previous corporate salaries. For her, the ultimate win is seeing a business fuel its owner instead of fighting against her.
Mindset shapes outcomes, and Groombridge emphasizes this by quoting Henry Ford: “Whether you think you can or you think you can’t, you’re right.” She guides entrepreneurs to identify self-imposed limitations and reframe thinking patterns. “Recognize how much impact your brain and thoughts have on the results you create,” she advises. By teaching clients to spot mental hurdles early, she empowers them to embrace risk, pursue growth, and build resilience. This mindset foundation becomes essential as businesses scale and adapt to changing markets.
Photo Courtesy: Sophy Hurtubise / Carina Groombridge
Her personal journey informs her coaching approach. She launched her business juggling “three kids in diapers and a full-time corporate job,” which demanded mastering delegation, releasing control, and adjusting personal standards. She openly shares that self-doubt still arises: “Even with the tools I have… I still get stuck, because I’m human.” To overcome recurring mental barriers, she seeks mentorship and peer support, modeling this process for clients. By normalizing entrepreneurs’ humanness, Groombridge shows that identifying and recovering from internal obstacles is ongoing and crucial to sustainable success.
Clients often arrive on the verge of abandoning years of hard work. In coaching sessions, they analyze operations and mindset to pinpoint tweaks that boost results without sacrificing well-being. Some emerge not only past burnout but grow into thriving: scaling revenue, building teams, and curating ideal clientele. Others start with an idea and, by combining analytical rigor with mindset shifts, transition out of corporate roles to pursue passion-driven ventures that replace prior incomes. Groombridge delights in witnessing how “tiny adjustments” catalyze “massive changes,” reinforcing her commitment to elevate her impact alongside her clients’ growth.
Looking ahead, she plans to amplify her message through media and live experiences. Her podcast, You Are Your Biggest Asset, targets one million downloads within one to three years, sharing strategies for sustainable entrepreneurship. Beyond audio, she intends to speak on stages worldwide—engaging women entrepreneurs directly—and host immersive retreats that blend mindset work with practical business design. Her mission: to normalize sustainable entrepreneurship rather than present it as an exception. “It’s not just enough to make money,” she asserts. “Success benchmarks must include a full 360° view of your life: health, relationships, and more.” By promoting this holistic framework, she aims to shift industry standards toward well-rounded fulfillment.
Groombridge’s engineering background and deep empathy merge in her coaching: she teaches women to design business structures honoring their values and lifestyles while fostering scalable growth. Through mindset coaching, she equips them to navigate uncertainty, manage imposter feelings, and cultivate resilience. By normalizing the need for delegation, support networks, and self-awareness, she helps entrepreneurs maintain energy and joy as they scale. The result: women who achieve financial goals and enjoy the journey with sustained well-being.
If you’re ready to build a business that fuels rather than drains you, Carina Groombridge offers the blueprint and mindset to engineer success on your terms. By combining analytical rigor with deep mindset work, she empowers women entrepreneurs to design sustainable ventures that align with their passions, lifestyles, and long-term goals.
As Carina Groombridge continues to guide others toward clarity and self-leadership, she remains committed to meaningful conversations—whether through one-on-one connections, insightful exchanges on her podcast You Are Your Biggest Asset, or the uplifting content she shares online.
Disclaimer: The results described in this article are based on individual experiences and may vary from person to person. Coaching and business strategies can have different outcomes depending on personal circumstances, commitment, and various external factors. Results are not guaranteed, and success depends on a variety of elements, including the specific goals, resources, and effort applied by each individual.
