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Women's Journal

Researchers Receive $3.7M to Study Hormones and Binge Eating in Women

A $3.7 million federal grant will support a study of testosterone and binge eating in women using existing data from 520 female twins. Announced October 29, 2026, the project brings together scientists at Michigan State University and Texas A&M University to examine daily hormone changes, eating behavior, and inherited susceptibility.

Key Takeaways

  • The National Institute of Mental Health awarded a $3.7 million multiyear grant to researchers studying testosterone and binge eating
  • The project will use 45 days of records from 520 female twins and measure testosterone in more than 15,000 stored saliva samples
  • Researchers will examine testosterone alongside estradiol, progesterone, and genetic differences
  • The project has not established that testosterone causes binge eating or identified a new treatment

Michigan State University announced the grant on October 29 as researchers seek to understand whether changing testosterone levels are associated with binge-eating symptoms and why any relationship might differ among women. The work will use previously gathered observations and biological samples rather than a new trial of a drug or hormone treatment.

The project is co-led by Kristen Culbert, a research specialist in Michigan State’s psychology department, Kelly Klump, a Michigan State psychology professor, and Shaunna Clark, an associate professor at Texas A&M University.

“We do not expect testosterone to impact every woman in the study in the same way,” Klump said in the university’s announcement. The distinction reflects a central aim of the project: examining individual differences instead of treating one hormone as a universal explanation for eating behavior.

Testosterone Study Examines Binge Eating in Women

Although testosterone is often associated with male physiology, it is also present in women. The new work will examine its relationship with binge-related eating both independently and alongside estradiol, a form of estrogen, and progesterone.

Previous studies from Klump’s research group have examined links between ovarian hormones and changes in eating behavior. The testosterone project addresses a more specific gap. Its federal research description says investigators will evaluate whether day-to-day testosterone variation corresponds with changes in binge eating and whether inherited susceptibility helps explain different responses.

That question does not assume that hormone levels determine a woman’s eating habits. Binge-related behavior can occur in different circumstances, while an observed relationship between two measures may reflect other factors the analysis cannot fully separate.

Separate research into mental health during perimenopause has documented women’s self-reported emotional symptoms during another hormonal transition. Those findings concern a different population and set of outcomes. They do not establish whether testosterone contributes to binge eating, but they illustrate the importance of examining distinct hormonal and psychological processes.

The project will also consider whether the combination of hormones matters more than a testosterone measurement viewed in isolation. The research plan calls for examining interactions rather than assigning all risk to a single biological factor.

Twin Registry Provides 520 Participants and 15,000-Plus Samples

According to the federal grant record, researchers will work with existing information from 520 female twins who provided daily records across 45 consecutive days. The earlier collection produced more than 100,000 data points, including measures of binge-related eating and ovarian hormones.

For the new work, scientists plan to test more than 15,000 archived saliva samples for testosterone. Those measurements will be compared with participants’ daily records. The project therefore builds on observations already collected while adding a hormone measure that was not part of the original analyses.

The twin registry also allows researchers to investigate genetic influences. Twins share different degrees of genetic similarity, giving scientists a method for examining whether the association between hormones and eating behavior varies with inherited characteristics. That design can reveal patterns, but it cannot by itself prove that a hormone causes a particular behavior.

The Department of Health and Human Services lists the grant under award number R01MH144712, with a project period running from August 15, 2026, to April 30, 2031. Its public record identifies $800,361 for the initial fiscal-year award. Michigan State describes the full multiyear grant as $3.7 million.

The current announcement describes a research plan, not final results from the testosterone analyses. Any findings will also need to be interpreted in the context of the participants and methods used rather than assumed to apply to every woman.

Earlier Research Reveals the Limits of Hormone Findings

A June 2026 study published in JAMA Network Open followed 422 women using combined oral contraceptives over 49 days. Researchers reported higher emotional-eating scores when participants took hormone-containing pills than when they took inactive pills. The primary measure was emotional eating, which should not be treated as equivalent to a confirmed diagnosis of binge-eating disorder.

The study also evaluated 51 participants who had reported clinically defined binge-eating episodes. Its results provided an association to examine, not evidence that oral contraceptives cause binge-eating disorder or that a particular treatment should be changed.

Rachel Richardson, a methods specialist with Cochrane, identified several limitations in comments distributed by the Science Media Centre. These included the voluntary sample, participants’ knowledge of which pills they were taking, and the lack of a washout period between active and inactive pills. Each could affect interpretation of self-reported behavior.

The new testosterone project differs from that contraceptive study. It will analyze naturally occurring testosterone levels in stored samples rather than compare days on different contraceptive pills. The two projects address related questions but should not be presented as testing the same exposure.

The National Institute of Diabetes and Digestive and Kidney Diseases defines binge eating as consuming an unusually large amount of food over a short time while feeling unable to control the eating. Recurring episodes at least weekly for three months, together with other clinical criteria, may indicate binge-eating disorder. Occasional overeating does not meet that definition.

Broader conversations about food and body image, including women runners challenging diet culture, raise separate concerns about pressure around eating and performance. Those experiences should not be confused with a clinical diagnosis or used to infer that a particular hormone explains individual symptoms.

The National Institute of Mental Health describes eating disorders as conditions with overlapping biological, psychological, behavioral, and social influences. For binge eating in women, an observed hormone-related association cannot substitute for individualized clinical assessment or established treatment approaches.

Frequently Asked Questions

Does testosterone cause binge eating in women?

Researchers have not established that testosterone causes binge eating in women. The new project will examine whether daily testosterone changes are associated with eating behavior and whether genetic factors help explain any differences.

How many participants are included in the study?

The research will use existing daily records from 520 female twins collected over 45 days. Investigators also plan to measure testosterone in more than 15,000 stored saliva samples.

Will the research test a new treatment?

No. The study will analyze observational records and archived biological samples rather than test a new medication or hormone therapy.

How is binge-eating disorder different from occasional overeating?

Binge-eating disorder involves recurring episodes of eating unusually large amounts of food while feeling unable to control the behavior, along with distress and other clinical criteria. A qualified healthcare professional can assess whether symptoms meet diagnostic standards.

Disclaimer: This article is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. The research discussed is ongoing and does not establish that hormonal changes cause binge eating. Individuals experiencing eating-related concerns or hormonal symptoms should consult a qualified healthcare professional for personalized evaluation and guidance.

Aimee Rickabus Wants Women to Get Off the Ladder

The entrepreneur, author, podcast host, and mother of six thinks success looks less like a climb and more like a garden. Her new book, The Cultivate Her, makes the case.

Aimee Rickabus has spent much of her adult life doing several jobs at once. She is the CEO of Tomahawk Information Solutions, a nine-figure technology solutions company serving Fortune 500 clients. She hosts The Manage Her podcast. She is raising six children. Somewhere along the way, she also found time to write two books exploring the expectations placed on women and the possibilities that emerge when those expectations are reconsidered.

Her first book, The Manage Her: Unveiling Women’s Invisible Work & Sparking a Leadership Revolution, examined the work nobody counts: the scheduling, the caretaking, the emotional labor, and the quiet holding-together of homes, offices, and communities. Rickabus argued that this work is leadership, and that it deserves to be recognized as such.

Her second book, The Cultivate Her: When Women Stop Climbing and Start Cultivating, will be published on November 20, 2026, by Synergy Publishing Group. This time, the question is more personal.

“Recognizing women’s invisible work was the beginning,” she says. “But recognition alone isn’t enough. We also have to give women permission to examine their own lives, heal what needs healing, and cultivate what truly matters to them.”

Where The Manage Her encouraged women to recognize the value of everything they contribute, The Cultivate Her invites them to reconsider what they want to create with their lives.

Trading the Ladder for a Garden

The book is built around one central image.

For decades, women have been encouraged to picture success as a ladder. Keep moving up. Watch whoever is ahead of you. Don’t stop climbing.

Rickabus believes a garden offers a more expansive way of understanding a successful life.

Gardens require patience, intention, and regular care. They grow unevenly. They experience seasons of abundance and periods of rest. What flourishes in one season may need to be released in another.

“Women have spent generations proving that we can climb the ladder,” she says. “But somewhere along the way, we forgot to ask whether the ladder was taking us where we actually wanted to go.”

She is careful to distinguish her philosophy from a rejection of ambition.

As the leader of a successful technology company, Rickabus knows firsthand what it means to build, compete, and achieve. Her argument isn’t that women should stop pursuing meaningful goals. It’s that achievement alone may not provide a complete definition of success.

The book encourages readers to become more intentional about where they invest their time, energy, and attention, and to consider whether the lives they are building reflect the things they value most.

Midlife Isn’t the End of the Story

Much of The Cultivate Her explores the seasons of a woman’s life.

Using spring, summer, fall, and winter as a framework, Rickabus examines how women’s identities, priorities, relationships, and contributions evolve over time.

She is particularly interested in the transitions that are often described in terms of loss.

Midlife and menopause are frequently portrayed as periods of decline. Rickabus sees the possibility for something different: a season of wisdom, discernment, and renewed purpose.

In her view, a woman’s life isn’t defined by a single period of productivity or achievement. Each season brings its own opportunities for growth, contribution, and transformation. The book also explores the expectations women carry around resilience.

On her podcast, The Manage Her, Rickabus discussed with Dr. Katie Pritchett how the pressure to remain strong can prevent women from recognizing their own needs.

The Cultivate Her builds on that conversation, challenging the assumption that women must continually become stronger, more productive, and more capable of carrying everything.

Instead, Rickabus asks what might become possible when women begin cultivating the support, relationships, and practices that allow them to flourish.

Cultivating a Life With Intention

Although the garden serves as the book’s central metaphor, Rickabus also offers a practical framework for personal growth.

She identifies four essential ingredients for cultivation: Presence, Purpose, Practice, and People.

Presence invites women to become more fully engaged in their lives rather than constantly anticipating what comes next.

Purpose encourages them to examine what matters most and how they want to contribute.

Practice focuses on the habits, rituals, and intentional choices that support meaningful growth.

People recognise that no garden flourishes in isolation, and that relationships and community are essential to a fulfilling life.

Together, these four ingredients provide a framework for moving beyond the pursuit of achievement toward a more intentional and meaningful way of living.

Rickabus brings her own experiences to this philosophy. Alongside decades of entrepreneurship and motherhood, she has spent years studying personal development, yoga, meditation, and energy healing.

In 2025, NAWBO Orange County recognized her with its Remarkable Woman Award for Innovation.

Her work reflects an evolving understanding of leadership, one that encompasses not only professional achievement but also personal growth, relationships, and the contributions women make throughout their lives.

Bring a Few Friends

Rickabus hopes The Cultivate Her will become more than a book women read individually. She wants it to inspire conversations.To encourage that process, she has created a free companion workbook and book club kit designed to help women explore the book’s themes together.

She suggests gathering six to ten friends to discuss the ideas, reflect on their own seasons of life, and consider what they want to cultivate next.

The materials include opportunities for personal reflection and group discussion, encouraging readers to move beyond understanding the book’s philosophy and begin applying it to their own lives. Launch gatherings are planned in Southern California and Arizona in November.

Pam Roy, an author and educator whose work explores personal growth and human development, contributed the book’s foreword. Roy will also join Rickabus for a special episode of The Manage Her podcast scheduled for November 16, 2026, just days before the book’s release.

From the Page to the Garden: Retreats and Experiences

For Rickabus, The Cultivate Her is also the beginning of a larger movement centered on personal growth, connection, and intentional living.

Beginning in January 2027, she will host a series of intimate women’s retreats and experiences designed to bring the book’s philosophy to life.

The first, Cultivate Yourself, takes place January 29–31, 2027, in Dana Point, California, in collaboration with wellness practitioner Brenda Orill. The immersive weekend will focus on cultivating peace, clarity, and calm through practices including yoga, breathwork, meditation, sound healing, and guided reflection. Additional retreats and gatherings are being planned throughout 2027, including a spring retreat in Sonoma, California, with author and educator Pam Roy.These experiences will invite women to step away from their daily responsibilities, reconnect with themselves, explore the seasons of their lives, and consider what they want to cultivate next.

For more information about upcoming retreats and events, visit www.thecultivateher.com.

“The goal isn’t simply to sell books,” Rickabus says. “It’s to start conversations that change the way women see themselves and the possibilities for their lives.”

For Rickabus, the message is ultimately one of possibility.

Women have spent generations demonstrating how much they can accomplish. Perhaps the next chapter isn’t about proving they can climb higher.

Perhaps it’s about deciding what they want to grow.

ABOUT THE BOOK

The Cultivate Her: When Women Stop Climbing and Start Cultivating

By Aimee Rickabus

Foreword by Pam Roy

Published by Synergy Publishing Group

Publication Date: November 20, 2026

Available on Amazon and through retailers supplied by IngramSpark.

Print ISBN: 978-1-960892-86-7

eBook ISBN: 978-1-960892-87-4

Book Information, Retreats & Events:

www.thecultivateher.com

Podcast & Community:

www.themanageher.com

Media Inquiries:

media@themanageher.com