Empowering Women to Thrive: The Inspiring Journey of Ginny Biggs and New Beginnings Outreach Ministries

Women's Journal Staff on May 23, 2025

By: Mimie Auxila

Nestled in the heart of Florida, New Beginnings Outreach Ministries (NBOM) serves as a beacon of hope for countless women navigating life’s challenges. Founded and led by the passionate Ginny Biggs, this organization is dedicated to empowering women, offering them resources and support to transform their lives. Ginny’s journey is one marked by compassion, resilience, and an unwavering commitment to helping others succeed.

Founded in 2007, NBOM arose from Ginny’s vision of creating a nurturing environment where women could find healing and renewal. Over the years, the organization has expanded its offerings to include a variety of services designed to assist women facing issues such as homelessness, abuse, and unemployment. The comprehensive programs range from counseling and life skills training to educational workshops and transitional housing. Each initiative is tailored to help women reclaim their lives and achieve their goals.

Ginny Biggs, a lifelong advocate for women’s rights, has poured her heart into NBOM. Her personal experiences fuel her passion for this work. Having faced adversity herself, Ginny understands the importance of community support and the transformative power of a helping hand. Her approach is not only about providing resources; it is about building relationships. Ginny believes in fostering a safe space where women can feel valued and empowered. Her personal touch ensures that each woman who enters NBOM finds a mentor and a friend in her.

“I envision a world where women believe in themselves and their potential,” Ginny says. “Every woman who walks through our doors has the ability to succeed; they just need support and encouragement to get there.”

A significant component of NBOM’s impact is its annual fundraising charity event, which will take place later this year. This much-anticipated gathering not only raises crucial funds for the organization but also serves to bolster community awareness around the issues women face in the area. The event features inspiring speakers, heartfelt testimonials from women whose lives have changed through NBOM’s programs, and opportunities for attendees to contribute to the cause.

“Last year’s event surpassed our expectations, and we are excited to make this year’s even more impactful,” Ginny notes. The energy of the community fuels the organization’s mission, and this event is a testament to the collective spirit of support that surrounds these women.

In addition to the charity event, NBOM offers ongoing volunteer and donation opportunities for those who wish to support its mission year-round. Contributions can be made through the organization’s donation site at http://givebutter.com/nbomfldonate, allowing community members to play an active role in supporting women’s empowerment. Whether it’s through monetary donations or in-kind contributions, every bit helps propel NBOM’s mission forward.

Moreover, Ginny emphasizes the importance of spreading awareness about the challenges women face. She believes that every community member has a role to play in uplifting those around them. “We can all do something, whether it’s volunteering your time, making financial contributions, or simply sharing our mission with friends and family,” she explains.

With Ginny Biggs at the helm, New Beginnings Outreach Ministries continues to thrive as a transformative force in the community. Under her leadership, the organization not only focuses on immediate assistance but also on long-term empowerment, equipping women with the tools they need to succeed independently.

As NBOM progresses, Ginny’s vision remains clear: to create a world where every woman has the opportunity to rise above her circumstances and realize her full potential.

For more information about New Beginnings Outreach Ministries and how you can get involved, visit their website at www.nbomfl.org. Together, we can make a profound difference in the lives of women seeking a new beginning, one story at a time.

Published by Jeremy S.

SoloVegan’s ‘You Make Me Melt’ Balm Builds Trust, One Clean Face at a Time

Women's Journal Staff on May 23, 2025

By: Gerome Alvarez

Skincare shelves are saturated. Many products claim more than they deliver, relying on flashy packaging and bold claims. SoloVegan’s “You Make Me Melt” cleansing balm takes a different path. It does not rely on theatrics. Instead, it builds trust gradually, jar by jar.

Each use supports its purpose. The balm helps melt away makeup, sunscreen, and daily buildup while aiming to avoid leaving the skin tight or uncomfortable. It is designed for consistency rather than spectacle. In a market built on novelty, this product stands out through reliability.

Ingredient Simplicity, Thoughtful Performance

“You Make Me Melt” simplifies the concept of cleansing to its essentials. It uses three core oils—squalane, evening primrose oil, and sunflower seed oil—to do the work that many cleansers spread across a dozen ingredients.

Squalane is thought to closely resemble the skin’s natural oils, potentially helping hydrate without clogging pores or feeling greasy. Sunflower seed oil provides vitamin E, which may help soothe the skin and support its natural barrier. Evening primrose oil is often associated with anti-inflammatory benefits, which could ease redness and dryness for sensitive complexions.

The balm starts firm but quickly softens between the fingers. It glides across the face and helps dissolve long-wear foundation and waterproof mascara with minimal effort. It rinses clean, leaving a milky texture, without heavy residue. SoloVegan notes that “squalane may help balance oil without clogging pores,” and the product aligns with that approach.

Practical Design, Everyday Fit

SoloVegan avoids unnecessary flair in both formulation and presentation. “You Make Me Melt” comes in a clean white jar with a reusable spatula. The packaging is secure and minimal. It travels well and fits into both simple and layered routines.

There is no overstatement on the label. No claims of dramatic transformations. Just a straightforward product that aims to do its job well and consistently. It is designed for people who wear makeup often, deal with sensitive skin, or prefer a cleanser that minimizes tightness or discomfort.

The balm is currently available at Walmart Canada, Meijer, King Soopers, and soon, Wegmans and Loblaws in Canada. Its presence in accessible retail channels reflects SoloVegan’s strategy to meet users where they shop, offering functionality without a luxury price tag.

Kate Reyes, Marketing Manager at SoloVegan, said, “We use ingredients that may help support the skin’s natural barrier.” That framing reinforces the product’s purpose: to cleanse gently, aiming to avoid disrupting the skin.

Built for Ritual, Not Reaction

First contact with the balm can surprise some users. It is dense in the jar, then shifts to a silky consistency upon touch. It helps break down makeup and grime without friction. It rinses without a second step, leaving behind skin that feels clean but rarely stripped.

This balm typically does not sting or tingle. It does not require a follow-up cleanser, but can be used as a pre-cleanse. What it provides is a moment of relief, especially at the end of a long day. For those who experience irritation with other cleansers, it may offer a gentler alternative.

Many users describe the product not in terms of immediate change, but in terms of trust. It becomes the cleanser they return to when others don’t meet their needs. It becomes the backup in a suitcase, the daily choice on the bathroom shelf, the option that does not need rotating out.

A Focused Line with Clear Intent

SoloVegan’s broader skincare line is intentionally spare. It includes a brightening serum, blemish patches, and this balm. Each product is made to serve a specific function. Nothing exists to fill space.

“You Make Me Melt” reflects that philosophy. It is not the most attention-grabbing item in the lineup, but it is the most consistent. According to Reyes, “We make skincare that aims to work with your skin, not against it.” That idea comes through clearly in this product.

There is no push to overstate benefits. No emphasis on trends. Just a formula that strives to work without drama, for people who need cleansing to be simple, fast, and effective.

Clean Skin, Minus the Noise

“You Make Me Melt” does not build its reputation on transformation. It builds it through reliability. Its value is not in novelty but in how well it fits into everyday habits. It becomes the product that people can rely on without a second thought.

The balm is not for everyone. It does not try to be. But for those looking for a cleanser that prioritizes the skin and seeks to deliver consistently, it provides a welcome pause in an otherwise chaotic skincare market.

Disclaimer: This article is for informational purposes only and does not constitute medical or skincare advice. Individual results may vary, and users should consult a dermatologist or skincare professional before introducing new products, especially if they have sensitive or reactive skin.

Published by Joseph T.

How RAT Synthesis Invites Women to Explore Life with Greater Awareness and Intention

Women's Journal Staff on May 23, 2025

By: Elowen Gray

Success can often come from thoughtful reflection rather than force alone. In today’s fast-paced and multifaceted world, women frequently find themselves balancing a wide range of roles—whether as leaders guiding teams, caregivers supporting families, innovators driving change, or professionals managing demanding careers.

Each of these roles brings its own unique challenges and opportunities, requiring not just strength but also clarity and intentionality. Developing mindful tools and strategies to navigate these complexities can provide meaningful support, helping women to approach daily decisions with greater awareness, reduce overwhelm, and create a sense of balance.

By cultivating reflection and intentionality, women may discover new ways to engage with their goals and responsibilities, fostering resilience and a deeper sense of purpose amid life’s many demands.

RAT Synthesis, a mindful life approach developed by Sifu Matt Russo, encourages women to explore personal resilience, clarity, and a sense of purpose. Combining elements of meditation, movement, and strategic thinking inspired by chess, this method invites a way of responding to life’s challenges with intention and inner calm.

Approaching Modern Challenges Mindfully

In our fast-paced lives, taking moments to pause and reflect might help manage stress and decision-making. RAT Synthesis offers a framework designed to support emotional awareness and thoughtful consideration—qualities that can be useful both personally and professionally.

By integrating practices drawn from mindfulness, martial arts, and strategic games like chess, Russo’s approach encourages cultivating habits that promote mental focus and sustainable well-being. This holistic perspective invites users to cultivate patience, presence, and strategic insight, offering tools that may help manage stress more effectively and promote a balanced, thoughtful approach to everyday life.

Practices to Support Inner Calm and Awareness

Central to RAT Synthesis are two meditation-inspired practices:

Focused Meditation — Aimed at helping individuals develop concentration and emotional awareness, creating space for more mindful responses throughout the day.
Meditation in Motion — Encourages practicing mindfulness while moving, supporting presence during challenging or complex situations.

These practices seek to foster calmness and self-awareness, inviting participants to approach daily decisions with greater attention.

Life as a Chessboard: Considering Thoughtful Moves

Drawing on the strategic nature of chess, Russo’s method suggests that approaching situations with patience and foresight can support more thoughtful choices. Key ideas include:

Maintaining steadiness under pressure
Considering the bigger picture
Listening carefully to instincts
Prioritizing longer-term goals over immediate reactions

Such an approach may be especially useful for women managing transitions, relationships, or long-term aspirations.

Supporting Growth Across Life’s Roles

Whether navigating career changes, family dynamics, or personal development, RAT Synthesis offers adaptable practices aimed at helping women stay grounded and purposeful. The strategy emphasizes reflection alongside strength, highlighting values that contribute to a balanced life.

A Mindful Shift in Perspective

At its core, RAT Synthesis invites women to deepen their understanding of themselves, encouraging intentional leadership and aligning actions with personal values. By engaging with this approach, individuals may find opportunities to respond to life’s challenges with greater calm and clarity, supporting steady and thoughtful progress toward their goals.

Published by Joseph T.

Embracing the Transformative Journey: Celebrating Pregnancy’s Beauty

Womens Journal Staff 2 on May 23, 2025

Pregnancy is a profound journey that reshapes a woman’s body, mind, and spirit. It is a transformative experience that transcends the physical changes to include emotional, psychological, and even spiritual growth. Celebrating the holistic beauty of pregnancy involves understanding how this unique period influences all aspects of life and recognizing the deep connection between mother and child. Embracing this journey allows expectant mothers and their communities to honor the remarkable process of creation and nurture.

How Pregnancy Transforms the Body

The physical changes during pregnancy are both dramatic and awe-inspiring. From the earliest weeks, the body begins adapting to nurture new life. Hormonal shifts lead to changes in metabolism, blood volume, and immune function. The uterus expands, organs shift, and skin stretches to accommodate the growing baby.

While these changes can bring discomfort, they also symbolize the body’s incredible ability to support creation. The increased blood flow and hormonal balance support the baby’s development and prepare the mother for childbirth and breastfeeding. Medical experts emphasize the importance of prenatal care during this time to monitor both mother and baby’s health and to manage common discomforts.

Pregnancy also brings visible signs of transformation, such as a radiant complexion often called the “pregnancy glow.” This phenomenon is linked to increased circulation and hormonal shifts that brighten the skin. Physical transformation reflects the body’s strength and adaptability, creating a living testament to life’s ongoing miracle.

The Emotional Landscape of Pregnancy

Pregnancy is an emotional journey that encompasses joy, anticipation, anxiety, and vulnerability. The hormonal changes that support the physical transformation also affect mood and emotional regulation. Expectant mothers may experience heightened sensitivity, fluctuations in mood, and deeper emotional connections to themselves and others.

Psychologists note that pregnancy can foster a profound sense of connection and purpose. The awareness of nurturing new life often brings a heightened sense of responsibility and love. However, it can also raise fears about the future, childbirth, and parenting challenges.

Support from partners, family, and healthcare providers plays a crucial role in helping women navigate these emotional shifts. Open communication and emotional support contribute to positive mental health during pregnancy, enhancing the holistic experience.

Psychological Growth During Pregnancy

Beyond physical and emotional changes, pregnancy is a time of significant psychological growth. Expectant mothers often undergo a reevaluation of identity and life priorities. The anticipation of motherhood invites reflection on personal values, relationships, and future goals.

Research in developmental psychology suggests that pregnancy can trigger a transformation in self-concept and social roles. Women may develop increased resilience, empathy, and patience as they prepare for the demands of motherhood. This period can also inspire creativity and a deeper appreciation for life.

The psychological growth that accompanies pregnancy is an integral part of the holistic journey. It prepares mothers not only for the practical aspects of caring for a child but also for the profound changes in perspective that come with nurturing another human being.

Spiritual and Cultural Dimensions of Pregnancy

Pregnancy is often viewed through spiritual and cultural lenses that enrich the experience beyond the biological. Many cultures celebrate pregnancy with rituals, ceremonies, and traditions that honor the sacred nature of creating life. These practices foster a sense of community and continuity, linking generations.

Spiritual perspectives emphasize the connection between mother and child as a profound bond that transcends physical existence. This bond is seen as a source of strength and transformation for both individuals. Meditation, prayer, and mindfulness practices during pregnancy can support emotional balance and deepen this connection.

Recognizing the spiritual dimensions of pregnancy encourages a holistic approach that nurtures mind, body, and soul. It invites expectant mothers to embrace their role in the larger tapestry of life and to find meaning in the transformative journey.

Celebrating Pregnancy as a Community Experience

Pregnancy is not only a personal journey but also a shared social experience. Families, friends, and communities play an essential role in supporting expectant mothers. Celebrations such as baby showers, naming ceremonies, and cultural rites provide opportunities to honor the mother and the new life.

Community support fosters a nurturing environment that enhances the well-being of both mother and child. Social connection reduces stress and creates a network of care that can help with practical and emotional challenges.

Public health initiatives also recognize the importance of community in pregnancy. Access to prenatal education, support groups, and healthcare resources strengthens maternal and infant health outcomes. Embracing pregnancy as a communal journey enriches the experience and reinforces the holistic beauty of this life stage.

Embracing the Holistic Beauty of Pregnancy

Embracing the transformative journey of pregnancy means honoring the full spectrum of changes it brings. It involves celebrating the body’s strength, acknowledging emotional and psychological growth, and recognizing the spiritual significance of creating life. This holistic perspective encourages a balanced approach that nurtures well-being at every level.

Expectant mothers are invited to practice self-care, seek support, and engage in meaningful rituals that connect them to their inner wisdom and community. Healthcare providers can contribute by addressing not only physical health but also emotional and spiritual needs.

The journey of pregnancy is unique to each individual, yet universally profound. By embracing its holistic beauty, society affirms the vital role of motherhood and the miracle of life, creating a foundation for healthier families and stronger communities.

‘Undo What Isn’t Yours’: Monica Yates is Helping Redefine Feminine Power for the Modern Woman

Women's Journal Staff on May 23, 2025

By: Tomi Kirk

There’s a growing shift taking place across boardrooms, bedrooms, and brunch tables. It’s not about burning bras or climbing corporate ladders—it’s about reconnecting with yourself. At the center of this movement is Monica Yates, a trauma healer, embodiment coach, and a New York Times best-selling author whose work is influencing the way women view success, power, and femininity.

Her latest book, Becoming Her: Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self, is far from another motivational guide urging women to do more, hustle harder, or push through the pain. Instead, Monica’s message begins with the thought-provoking idea that the first step to true empowerment is not action, but undoing.

“The first step to Becoming HER isn’t doing more—it’s undoing what isn’t yours.”

With this one sentence, Yates resonates with millions of women who feel like they’re performing a role rather than living their truth. For the woman overwhelmed by expectations, disconnected from her own body, and unsure of who she even is outside of her roles, Monica suggests a path forward: Come back to you. The real you. The one before the programming, the pressure, and the pleasing.

The Feminine Energy Reawakening

So what does it really mean to “become HER”? Yates defines it not as adopting a set of traits, but as reconnecting with your true essence. Her perspective on feminine energy challenges tired stereotypes.

“It’s not about your clothes or your job,” she explains. “It’s about how safe you feel to receive, to rest, to be guided, and to feel. A woman in her feminine energy isn’t weak—she’s in alignment.”

Yates frames femininity as something powerful, grounded, and sovereign. She describes the modern feminine woman as someone who understands her worth, speaks her truth, and doesn’t shy away from being both strong and soft. And crucially, she doesn’t pretend to be fine when she’s not.

Her approach speaks to the countless women who are exhausted from living in their masculine energy all day—making decisions, leading teams, and carrying it all—and then wondering why their relationships lack spark, or why their bodies feel perpetually tense.

“You can thrive in the boardroom and embrace softness at home when your foundation is feminine energy,” she says. “Money doesn’t make you masculine. It’s how you engage with money and power that shapes your energetic balance.”

Yates, who has openly shared her experience as a female breadwinner, believes it’s possible to excel in your career while staying in your femininity, but it takes awareness. For many women, financial independence has created emotional overdrive, leaving them in a chronic state of control and burnout. That’s not empowerment, Yates suggests. That’s survival mode disguised as success.

A Fresh Perspective on Love: Empoweredly Submissive

Perhaps one of Monica’s most discussed contributions to the conversation around feminine energy is her concept of being “Empoweredly Submissive.”

To clarify, Yates isn’t suggesting women give up their power. Rather, she’s encouraging them to rethink it. Letting a man lead in a relationship, she says, doesn’t mean you’re weak or incapable. It means you’ve done the inner healing work that allows you to trust, to relax, and to receive.

“Many women aren’t resisting their partners intentionally. Their nervous systems are often conditioned to equate control with safety,” she explains. “The assumption is that being in control protects you. But often, it’s reinforcing the belief that says, ‘I can’t trust anyone else.’”

Yates notes that rebuilding this trust isn’t about pretending—it’s about healing. Healing your relationship with men, your past experiences, and the idea that you’re safer alone. That’s where true freedom can emerge.

Her message is connecting deeply with high-achieving women who are tired of being “the strong one” all the time. Women who crave partnership, softness, and intimacy—but don’t feel safe enough to let their guard down.

“Power isn’t just control or assertiveness,” she says. “There’s profound power in receiving. There’s power in softness. There’s power in allowing yourself to be led when it feels right.”

Leading the Global Conversation

It’s not surprising that Becoming HER is gaining traction as a movement, not just a book. Monica Yates has a gift for articulating what so many women have felt but didn’t know how to express. Through her podcast, workshops, in-person Immersion events, coaching programs, and now her writing, she’s creating a space where women can rediscover the parts of themselves they’ve long buried beneath ambition, people-pleasing, and perfectionism.

This isn’t just a return to femininity—it’s a return to truth. The truth is that you don’t have to prove your worth. The truth is that success without alignment may feel hollow. The truth that softness isn’t weakness—it’s wisdom.

Monica is a respected trauma healer and embodiment coach, a New York Times best-selling author, and the Founder/CEO of Monica Yates Health. For the last 8 years, through somatic trauma healing and deep embodiment work, Monica has supported women in navigating hyper-masculinity and cultivating their feminine energy in a sustainable way, fostering growth in all areas of their lives—business, love, family, health, and fertility. More information on Monica, her workshops, and her notable book, Becoming Her: Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self, can be found at www.monicayateshealth.com.

Published by Jeremy S.