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Women's Journal

How to Choose the Right Oil Type for Your Vehicle

Regular oil changes are a critical part of your vehicle’s maintenance routine. More than anything else, they can determine your engine’s ultimate longevity and reliability. Despite that, many people don’t know how to choose the right oil for their vehicles. To help, here’s a guide to doing exactly that.

Check With Your Vehicle’s Manufacturer

A simple way to choose the right oil for your vehicle is to consult its manufacturer. They’ll specify a specific oil weight that your vehicle requires. Some cars will also have particular oil type recommendations. Oil weight is a designation that lets you know the fluid’s viscosity. You’ll find the weight of a given oil printed on its container. However, it’s vital that you understand how those weight designations work.

Most oil weights feature two numbers, separated by a W. Each number indicates the oil’s flow rate at different ends of the temperature spectrum. The first number tells you the viscosity in winter conditions. The lower the number, the thinner the oil. Thin oil will move through your engine quickly at startup, providing immediate protection to moving parts. The second number indicates the oil’s viscosity at 100°C. A slightly thicker oil at that temperature guarantees it will stick to moving parts and form a stable coating.

Consider Vehicle Mileage and Age

As your vehicle ages, its oil needs may diverge from the manufacturer’s original specifications. For one thing, a high-mileage vehicle may benefit from using a higher viscosity oil than its manufacturer specifies. The reason is wear and tear. As the moving parts inside your engine wear down, the tolerances between them increase. A heavier oil creates a thicker protective layer to fill the additional space.

An oil formulated for high-mileage vehicles also contains seal conditioners and detergents that ordinary oils don’t. The additives help reduce the chance of leaks and slow down additional wear inside your engine. High-mileage oils are an excellent idea if your vehicle has begun consuming oil at an accelerated rate. It will slow the consumption rate and keep the oil where you need it—inside your engine.

Consider Your Driving Style

How you use your vehicle also plays a role in determining the right oil for your needs. For example, standard conventional oil should suffice if you primarily use your car on long highway drives. However, if you use your vehicle for short, stop-and-go commutes, you may want high-performance synthetic oil. Short drives mean your car will operate at lower temperatures, affecting how the oil works. Synthetic oil would provide excellent engine protection in those sub-optimal conditions.

Try Not to Switch Oils

Finally, it’s typically recommended to choose an oil type and stick with it unless there’s a compelling reason to change. So, once you select the right weight, formulation, and brand, you should keep using it. That will create a predictable environment for your engine and reduce the odds of oil-related breakdowns. You should only need to switch oils if your engine’s operating characteristics change. However, it’s always best to consult a qualified mechanic before substituting your vehicle’s oil.

Published by: Nelly Chavez

Jacksonville Bedding: Redefining The Mattress Shopping Experience

By: Vernon Williams

In the world of sleep, the right mattress can make all the difference between restless nights and waking up rejuvenated and ready to conquer the day. While many mattress companies tout their product’s ability to deliver the perfect night’s sleep, few can back up that promise with the level of expertise and personalized service that Jacksonville Bedding Mattresses & More offers. Founded on the principles of family values, expert knowledge, and a commitment to quality, Jacksonville Bedding stands out as Northeast Florida’s premier destination for sleep solutions.

A Family-Owned Commitment to Sleep Quality

Established in 2008, Jacksonville Bedding is more than just a mattress store—it is a family-owned and operated business that understands the importance of sleep for overall well-being. The company’s philosophy is simple: if they wouldn’t sleep on it themselves, they won’t sell it. This standard of quality sets Jacksonville Bedding apart from large, corporate competitors. The company’s founders Vernon “RJ Williams, and Tara Day pride themselves on hand-selecting each and every product to ensure it meets the highest standards of comfort and support, delivering only the best to their customers.

But Jacksonville Bedding’s dedication goes beyond just selling mattresses. They are focused on finding each individual the ideal sleep solution for their unique needs. The team is made up of certified sleep experts, who take the guesswork out of mattress shopping. With their expert guidance and their 1-Minute Mattress Match quiz, Jacksonville Bedding aims to help customers find the right mattress the first time, every time.

As the only online mattress showroom in Northeast Florida, Jacksonville Bedding allows customers to experience and compare all the top online-only mattress brands in person as well as top national brands like Sealy and Tempur-Pedic. This personalized touch, combined with the convenience of online shopping, gives customers the best of both worlds—a key advantage in an increasingly digital marketplace.

Jacksonville Bedding Redefining The Mattress Shopping Experience

Photo Courtesy: Vernon “RJ” Williams

Expert Guidance Through the Mattress Match Quiz

One of the standout features of Jacksonville Bedding is their Mattress Match quiz, a one-minute online quiz that helps customers find their perfect mattress based on their specific sleep preferences and needs. The quiz evaluates factors such as sleep position, body type, and any discomforts or ailments to create a customized mattress recommendation. Unlike generic algorithms, the results of the Mattress Match quiz are reviewed by Jacksonville Bedding’s certified sleep experts, ensuring each customer gets a truly personalized sleep solution.

This expert-led approach takes the stress out of mattress shopping and addresses a common frustration many customers experience—choosing the wrong mattress. According to Jacksonville Bedding, their primary goal is to find each customer the right mattress the first time, saving them from endless trial-and-error periods. This commitment to customer satisfaction is reflected in the company’s mission: “Sleep Well. Live Well.”

A Diverse Range of Sleep Technologies

Jacksonville Bedding prides itself on offering a vast array of sleep technologies, from traditional memory foam to cutting-edge innovations like smart beds and therapeutic adjustable bases. Their showroom includes the top online and national mattress brands, allowing customers to explore a range of options under one roof, including hybrids, vegan/organic options, big and tall mattresses, gel grid designs, latex beds, and more.

This variety allows Jacksonville Bedding to cater to a wide range of customer needs, whether someone is looking for eco-friendly materials or specific support for back pain. In fact, their products are so trusted that over 100 chiropractic and pain management centers across the United States recommend Jacksonville Bedding mattresses to their patients.

Jacksonville Bedding also extends their expertise beyond mattresses by offering massage chairs, an additional solution designed to promote relaxation and well-being. For customers seeking relief from pain or discomfort, these massage chairs provide therapeutic support to complement the perfect mattress.

Jacksonville Bedding Redefining The Mattress Shopping Experience

Photo Courtesy: Vernon “RJ” Williams

Free Nationwide Shipping and Unmatched Customer Service

Beyond their comprehensive showroom and expert guidance, Jacksonville Bedding makes mattress shopping easy and accessible for everyone by offering free nationwide shipping. Whether a customer is located in Florida or across the country, Jacksonville Bedding ensures that the perfect mattress arrives at their doorstep with no additional shipping costs, making it simple to get the sleep solution they need no matter where they are.

The company’s family-owned values extend to their exceptional customer service. Jacksonville Bedding is committed to transparency, honesty, and ensuring that customers are satisfied with their purchases. They are upfront about their products, pricing, and even return policies, ensuring that the customer’s needs come first at every stage of the shopping experience.

Jacksonville Bedding Redefining The Mattress Shopping Experience

Photo Courtesy: Vernon “RJ” Williams

Trusted by Experts, Loved by Customers

What truly sets Jacksonville Bedding apart from other mattress retailers is the trust they have built within the medical community and the customer loyalty they’ve cultivated over the years. Chiropractic and pain management centers across the United States rely on Jacksonville Bedding’s sleep solutions for their patients, recognizing the company’s expertise in creating beds that not only improve sleep but also support health and recovery.

Customers, too, appreciate the personal attention and customized care they receive when shopping at Jacksonville Bedding. The combination of expert advice, a broad selection of high-quality products, and the convenience of free nationwide shipping has made Jacksonville Bedding a leader in the sleep industry. Whether a customer is local to Northeast Florida or ordering from across the country, they know they are getting a mattress that has been carefully selected for its comfort, support, and overall sleep quality.

Elevating Sleep Standards Nationwide

Jacksonville Bedding Mattresses & More is not just another mattress retailer—it is a brand committed to elevating sleep standards for everyone. By offering certified sleep experts, personalized mattress recommendations through their Mattress Match quiz, and a wide selection of top-tier sleep technologies, they provide a unique experience that combines the benefits of both in-store and online shopping.

As Jacksonville Bedding continues to grow and serve customers nationwide, their mission remains clear: to help people sleep well so they can live well. In a world where a good night’s sleep is more valuable than ever, Jacksonville Bedding is proving that expertise, quality, and customer service can make all the difference.

For more information, visit their website at www.jacksonvillebedding.com, or follow them on social media to explore the latest in sleep solutions.

Published by: Holy Minoza

Unleash Your Creativity with Crocheting

Crocheting has seen a resurgence in recent years, transforming from a traditional pastime into a modern and versatile outlet for creativity and self-expression. As more people seek hands-on hobbies that not only challenge their skills but also offer a sense of accomplishment and relaxation, crocheting has evolved into an accessible art form that can cater to a wide range of interests, skill levels, and personal goals.

“The best thing about crocheting is that you get out of it what you put into it. Some people crochet just for fun, others to practice self-care, or even to sell their masterpieces in a small business,” explains Corey Pearson, Chief Quilt Artist and Brand Ambassador at Linda’s Electric Quilters. “The more effort you put in to test your skills and try new things, the more opportunities are out there for you to create. There is nothing universal about crafting, and that’s what makes it so unique for everybody.”

Pearson’s words resonate with a growing community of crocheters who are embracing the craft not just as a hobby, but as a way to tap into their creativity. Crocheting offers the freedom to explore new techniques, experiment with colors and textures, and create items that range from functional to whimsical. This flexibility and personalization are part of the craft’s appeal, allowing anyone from beginners to experienced artisans to express themselves through their work.

Breaking Boundaries with Yarn and Hooks

Crocheting is no longer confined to traditional items like blankets and scarves. Today, the possibilities are almost limitless, with crocheters pushing the boundaries of what can be made with a simple hook and yarn. From trendy accessories to intricate art pieces, the craft has taken on a life of its own, sparking the imaginations of people across all ages.

“With crocheting specifically, people have gotten really creative and are breaking the barriers of the crafting world,” Pearson says. “People are crocheting coasters, bags, sweaters, blankets, and even stuffed animals. They can follow patterns or try something completely new, and that’s the great thing about it. People can express their true selves through crocheting. Whatever you set your mind to, crocheting is there to bring it to life.”

The rise of social media platforms such as Instagram, Pinterest, and TikTok has contributed to the spread of innovative crochet projects. Influencers and crafters alike are sharing their works with the world, inspiring others to pick up a hook and create something new. This online crochet community is a vibrant space where ideas, tips, and patterns are exchanged, further fueling the passion for the craft.

Crocheting for Wellness and Connection

More than just a creative outlet, crocheting has become a popular activity for promoting mental wellness. Many crocheters report that the rhythmic motions of the craft help to reduce stress and anxiety, providing a sense of calm and focus. In a world where screen time is often inescapable, crocheting offers a tangible and mindful alternative.

“Crocheting is one of those hobbies where the process itself can be just as fulfilling as the final product,” Pearson points out. “It’s meditative in a way. You’re working with your hands, engaging your mind, and at the end, you have something beautiful to show for it.”

Additionally, crocheting fosters a sense of connection and community, both online and offline. Whether through local crafting groups or online crochet communities, people come together to share techniques, troubleshoot projects, and celebrate each other’s creations. This sense of belonging, combined with the individualistic nature of the craft, adds another layer to its appeal.

Small Business Opportunities for Crocheters

For those who are looking to turn their passion for crocheting into a side business, the craft offers numerous opportunities to sell handmade creations. With the rise of platforms like Etsy and local craft fairs, crocheters can reach a global audience eager to purchase unique, handcrafted items.

Pearson, who is both an expert crafter and a business ambassador, encourages aspiring small business owners to tap into their creativity and take advantage of the market for handmade goods. “If you have a passion for crocheting, there are so many ways to turn that into a business,” Pearson says. “People love knowing that the items they buy were made with care and attention. Whether you’re creating practical pieces like bags and scarves or whimsical art like crocheted toys, there’s a demand for thoughtful, handmade products.”

The Timeless Appeal of Crafting

At its core, crocheting remains a craft that is accessible to all, whether it’s for relaxation, artistic expression, or entrepreneurial pursuit. The beauty of crocheting lies in its simplicity, yet its potential is boundless. As Pearson aptly summarizes, “There is no limit to what you can stitch together.”

From coasters to sweaters, the crocheting world is wide open for those looking to explore their creative side. And as the craft continues to evolve and inspire, one thing is certain: crocheting will remain a beloved and timeless art form for generations to come.

Published by: Holy Minoza

The Beacon of Renewal: Marion Y. Johnson and the Redefine Me Movement

In the heart of Flint, Michigan, a transformative journey commenced that would extend its impact far beyond its initial conception . At the young age of 19, while studying at Ferris State University, Marion Y. Johnson discovered her unwavering passion for uplifting women and propelling them towards realizing their inherent worth . This dedication gave birth to Women with Divine Destiny in 1995, marking the beginning of a lifelong mission to guide women through their darkest hours towards light and rebirth .

Marion’s journey did not stop there; her relentless pursuit of empowering women led to the founding of The Ladies of My Sister’s Keeper (MYSKI) Incorporated in 1999. Under her visionary leadership, MYSKIevolved from a campus-based initiative into a national movement, spreading its wings across five states. For over 15 years, Marion served as the steadfast President of the Purple Iris Chapter in Cincinnati , Ohio, touching lives and molding futures with grace and perseverance.

The year 2016 marked a pivotal moment in Marion’s path as she embarked on perhaps her most impactful venture yet – the Redefine Me Movement . Born out of a divine calling for next steps and further reach, this initiative stands as a testament to Marion’s undying faith and commitment to serving God’s purpose. Through the Redefine Your Healing Initiative mentorship program, Marion has crafted an oasis for Black professional women of faith who have faced loss or life transitions and are in search of redefinition, revival, and authentic community .

Celebrating eight years in business with a heartfelt motto – “Redefining & reclaiming Black women’s lives one Queen at a time” – Marion Y. Johnson has become synonymous with hope and empowerment among many who have been fortunate enough to cross paths with her or her programs.

The Redefine Me Movement provides more than just mentorship; it offers practical tools, activities, and guidance designed to aid women in starting anew. With over 60 graduates having matriculated through the course so far, each woman’s story serves as a unique testament to the power of faith-based support combined with actionable strategies for personal growth. Marion is not only a visionary leader but also an author whose written works include Emotional Wellness: A Guide to Finding Your Happy Place and Prayers That Heal devotional journal among others. Her contributions extend into co-authoring “TheLegacyProject”—resources that continue to inspire and uplift those seeking solace and strength during challenging times.

Beyond her formal titles and roles lies Marion’s core belief: “Enjoy every GOLDEN moment that God gives you and appreciate his timing in your life.” It is this perspective that imbues every aspect of her work with authenticity and profound respect for life’s journey.

Recognition for Marion’s selfless service came when she was selected as one of Cincinnati’s Werking Women by Morgan A. Owens & The Cincinnati Herald— a well-deserved accolade highlighting her influence within the community.

For those interested in joining this transformative movement or learning more about how they can redefine their own stories amidst adversity can connect with Marion through various platforms including Facebook (Marion Y. Johnson), Instagram (@mariony.johnson @redefinememovement ), LinkedIn (Marion Y. Johnson), or by visiting www.redefinememovement .org Marion Y. Johnson’s legacy is woven from threads of resilience, compassion, faith-driven purpose— creating not just movements but lifelines for countless Black professional women seeking rebirth after loss or transition. Her endeavors underscore an invaluable lesson: With determination anchored in faithfulness to oneself and a higher calling, redefinition isn’t just possible; it becomes inevitable. As we navigate our paths fraught with unforeseen challenges and periods requiring reinvention — the story of Marion Y. Johnson stands as an enduring beacon signaling hope amidst darkness; reminding us all that even after life’s storms have passed— fresh starts await on horizons shaped by our collective courage to redefine ourselves anew.

Published by: Holy Minoza

3 Effective Ways Companies Can Monitor Their Online Image

The Internet is where a company’s reputation rises or falls. It’s essentially the collective unconscious of the larger culture. Every company needs to manage and work carefully with its online image. However, doing so effectively requires a proper understanding of three major strategic points.

1. Focus on the Technological Ecosystem

It’s easy for a company to become overly fixated on one part of the larger online experience. For example, social media is an important tool that every company should be working with. However, there are many different social media platforms. And social media is itself only one area within the larger Internet. Review platforms and online marketplaces are equally large and important. Companies also need to consider industry-specific online platforms.

In short, monitoring a company’s image needs to begin by identifying specific areas of importance. Decide what the significant areas to monitor will be and then move on to the implementation. This step also guides how the company will enact that plan. Platform-specific software can be used if a company determines that they don’t need to cover much of the digital ecosystem. However, in many cases, companies will want to use a larger monitoring suite that can track multiple data points on a variety of different platforms.

2. Monitor Active Engagement

Companies often fall into one particular trap when they start monitoring their online image. Companies tend to focus on singular instances where their names come up online rather than the larger context. It’s essentially missing the forest for the trees. Singular data points do indeed matter. A single type of comment from a hundred different people, for example, is quite significant. However, it’s generally more important to look for engagement within the context of online content.

A person saying something is significant. But people not just stating something, but being active about it, matters even more. In the context of social media, this often means active discussions. For example, people might be talking about a sale or event that your company is preparing to roll out. These can be incredibly significant in terms of your online image. People often state things, especially emotional moments, that don’t necessarily reflect their normal behavior. But people’s off-the-cuff discussions typically show what they think about a company or its services. It’s essentially like getting to listen in on a watercooler discussion. Many of the same programs used to monitor various online platforms provide specialized options to monitor and drive engagement as well.

3. Leverage Convergent Technologies

You’ve already seen that a company needs to juggle multiple platforms and forms of discussion. This can snowball rather quickly which is why convergent technologies are so important. Online image monitoring is typically done through a larger software suite rather than a program with a single specialized function. It’s not just that a software suite can monitor multiple online platforms either.

Larger suites also act as a point of technological convergence. For example, a suite might combine machine learning with social network monitoring to provide more in-depth sentiment analysis or predictive functionality. The more powerful suites essentially let you work with the software as a partner of sorts rather than simply using it for alerts.

 

Published by: Khy Talara

 

A Woman’s Vision Behind RENEW by Trinity: Creating Purposeful, Sustainable Products for Everyone

By: Sarah Davidson

In a world where sustainability is no longer a choice but a necessity, women continue to lead the charge in making a difference. One such woman is Cze-Chao Tam, the founder and CEO of RENEW by Trinity, a brand that has taken the concept of upcycling and turned it into something extraordinary. With a passion for both design and the environment, Tam created a company with a mission to produce high-quality products made from recycled materials that serve a purpose in homes across the globe.

RENEW by Trinity stands out not only for its beautifully crafted products but also for its dedication to sustainability. The brand transforms discarded bamboo chopsticks into stylish, durable furniture and home goods that blend seamlessly into modern living spaces. For Tam, it’s not just about creating functional items—it’s about delivering pieces with meaning, showing how even the smallest, often-overlooked materials can be repurposed into something remarkable.

Tam didn’t set out to simply build a business; she set out to change how we think about waste. With a background in design and a deep concern for the environment, Tam saw an opportunity to create products that are not only aesthetically pleasing but also environmentally responsible. In a time when fast consumerism dominates the market, she wanted to create something lasting—products that wouldn’t just end up in a landfill after a few years.

“I knew there had to be a way to take the waste we generate every day and turn it into something meaningful,” Tam explains. “RENEW by Trinity is my way of bringing sustainability into people’s homes in a way that’s both beautiful and functional. Every piece we create has a story, and every product we sell is one more step toward reducing waste.”

Her mission is clear: to make eco-friendly living not just accessible but desirable. By taking something as simple and ubiquitous as bamboo chopsticks—used once and thrown away—and turning them into stunning, high-quality home products, Tam shows that sustainability can be woven into our daily lives without sacrificing style or quality.

RENEW by Trinity has perfected the art of upcycling, a process that takes used materials and repurposes them into something new. For RENEW, this means collecting discarded chopsticks from restaurants across North America and transforming them into sleek, modern home goods like coffee tables, serving boards, and more. These pieces aren’t just stylish—they’re built to last, offering both function and durability for years to come.

One of the standout products is the Gather + Graze Serving Board, which is crafted from 265 reclaimed chopsticks. This beautifully designed board is perfect for serving appetizers or displaying in your kitchen, and it’s a perfect example of how Tam and her team turn waste into art. Similarly, the Chit Chat Coffee Table, made from hundreds of chopsticks, brings a minimalist, eco-friendly touch to any living room.

Woman’s Vision Behind RENEW by Trinity Purposeful, Sustainable Products

Photo Courtesy: RENEW By Trinity

“Each product is a reflection of our commitment to sustainability and quality,” says Tam. “We want people to feel good about the products they bring into their homes—not just because they’re beautiful, but because they’re making a positive impact on the environment.”

For Tam, it’s important that every product has a purpose beyond its immediate function. By choosing materials that would otherwise be discarded, RENEW by Trinity gives consumers the opportunity to bring something meaningful into their homes. Every item is a reminder of the possibilities of sustainability, offering homeowners a way to contribute to environmental efforts without sacrificing style or convenience.

In a world where disposable products and fast furniture often dominate the market, RENEW by Trinity stands as a beacon of how sustainable products can be both practical and timeless. By focusing on upcycling and using materials that would typically end up in landfills, the brand delivers pieces that not only enhance homes but also make a meaningful contribution to reducing waste.

“We want people to feel a connection to the products they’re using,” says Tam. “Each piece we create tells a story—not just of how it was made, but of the larger mission to reduce waste and make sustainability a part of everyday life.”

As a woman-led company, RENEW by Trinity also serves as an inspiration to women everywhere who are looking to make a difference—whether it’s through entrepreneurship, sustainability, or simply the choices they make as consumers. By creating products with a clear environmental purpose, Tam empowers others to embrace sustainable living in a way that feels both accessible and impactful.

Woman’s Vision Behind RENEW by Trinity Purposeful, Sustainable Products

Photo Courtesy: RENEW By Trinity

“Women have always been at the forefront of change,” Tam explains. “Whether it’s in our homes, our communities, or the workplace, we are natural leaders when it comes to sustainability. With RENEW by Trinity, I wanted to offer a way for people—especially women—to bring their values into their homes and make choices that reflect their commitment to the environment.”

By choosing products from RENEW by Trinity, consumers are doing more than just decorating their homes—they’re becoming part of a larger movement toward sustainability. Every piece purchased supports the brand’s mission to reduce waste, and each product comes with an engraving showing the number of chopsticks used in its creation, providing a tangible connection to the upcycling process.

Tam’s vision for RENEW by Trinity extends far beyond the products themselves. She sees the brand as a platform for raising awareness about sustainability and encouraging people to rethink how they consume and use resources. By creating products that are as durable as they are beautiful, RENEW offers an alternative to the throwaway culture that has dominated for so long.

As more consumers begin to prioritize eco-friendly products, RENEW by Trinity is well-positioned to lead the charge. With a focus on quality, sustainability, and purpose, the brand is setting a new standard for what it means to create and use products that align with our values.

“Our goal is to inspire people to make more conscious choices,” Tam says. “We want to show that sustainability can be integrated into every part of life, and that by choosing thoughtfully made products, we can all contribute to a more sustainable future.”

For anyone looking to bring sustainable, purposeful products into their home, RENEW by Trinity offers a way to do just that—combining beauty, function, and environmental responsibility in every piece.

Published by: Holy Minoza