Alaina Akcakaya: The Heartbeat of Hit N Move

Women's Journal Staff on July 31, 2024

By: Joah Faiello

Visionary Leadership in Boxing Gear

In the highly competitive world of boxing gear, Hit N Move stands out not just for its quality products but also for the visionary leadership of Alaina and Ozhan Akcakaya. Their direction and innovative approach have significantly shaped the brand’s unique presence in the market.

A Family-Centric Brand

Hit N Move was founded by Ozhan “Ozzie” Akcakaya, an amateur master champion boxer with an intrinsic passion for the sport. While Ozhan’s expertise and commitment to excellence are the foundation, it’s the involvement of his family that makes the brand truly special. Alaina, his wife, plays an indispensable role in crafting the company’s public image and upholding its core values.

Upholding Authenticity

Alaina’s business philosophy revolves around maintaining authenticity and independence. Unlike many companies that prioritize investor-driven growth, Hit N Move remains true to its vision. “We wake up each day with a commitment to our vision, not to investors,” Alaina emphasizes. This approach ensures that the company’s decisions are driven by passion and dedication to boxing rather than financial pressures.

Innovation with Integrity

Innovation is a cornerstone of Hit N Move, but Alaina and Ozhan ensure it never strays from the sport’s core values. “Innovation is at the heart of what we do, but it must always serve the sport and the athletes,” Alaina explains. This philosophy is evident in the meticulous development of their products, such as the acclaimed Turtle Mitts, which are favorites among world champions and coaches. These products showcase Hit N Move’s dedication to quality and performance.

Independent Focus on Product Development

Remaining independent allows Hit N Move to prioritize product development without compromise. Alaina believes that accepting investors would dilute this focus. “Accepting investors means compromising on our vision,” she notes. This independence enables the company to invest time and resources into creating innovative gear that meets the highest standards.

Alaina Akcakaya: The Heartbeat of Hit N Move

Photo Courtesy: Hit N Move

Grassroots Approach to Growth

Under the guidance of Alaina and Ozhan, Hit N Move has adopted a grassroots growth strategy. Instead of relying on flashy marketing campaigns, the company lets the quality of its products speak for itself. This strategy has proven successful, with their gear being widely adopted by top-tier athletes and coaches. From the Turtle Mitts to the Precision Headgear, each product is crafted with the athlete’s needs in mind.

The Personal Touch

The family dynamic at Hit N Move ensures every product is made with care and precision. Alaina works closely with Ozhan, his father Metin, and his brother Sam to push the boundaries of what boxing gear can be. This personal touch is a key element of the brand’s identity. “Each product reflects our commitment to the sport and the community,” says Alaina.

Building Trust and Respect

The dedication of Alaina and Ozhan to quality and authenticity has helped build a strong foundation of trust and respect within the boxing community. Hit N Move’s products are not just gear; they are tools that enhance athletes’ performance and safety. This commitment has earned the brand a loyal following among both amateur and professional boxers.

Photo Courtesy: Hit N Move

Future Prospects

As Hit N Move continues to grow, Alaina and Ozhan remain steadfast in focusing on the company’s core values. “Our mission is to provide the premier equipment for every boxer, from amateurs to professionals,” states Alaina. This philosophy, rooted in personal passion and professional integrity, ensures that Hit N Move will continue to lead in the boxing gear industry.

In an era where many businesses prioritize profit, Hit N Move stands out for its dedication to quality, innovation, and authenticity. Under the leadership of Alaina and Ozhan Akcakaya, the company is set to make significant contributions to the sport of boxing, one innovation at a time.

Published By: Aize Perez

Introducing Santa’s AI: The Ultimate Experience for Kids to Connect with Santa Anytime, with a Special Grand Opening Offer

Women's Journal Staff on July 31, 2024

By: Nic Abelian

Santa’s AI, a groundbreaking new service, has officially launched, bringing the magic of Christmas to children all year round through personalized, interactive conversations with Santa Claus. Co-Founded by Jason & Therese Benedict, Santa’s AI is set to revolutionize holiday traditions and create unforgettable moments for kids aged 3 to 8 years old.

A Magical Conversation Anytime, Anywhere

Santa’s AI leverages the latest Generative AI technology to offer children a unique and personalized experience with Santa Claus, available 24/7, 365 days a year. Parents can now give their children the gift of a magical conversation with Santa, keeping the Christmas spirit alive regardless of the season. With Santa’s AI, the joy and excitement of Christmas are just a phone call away, making it a perfect resource for creating cherished memories.

Why Santa’s AI Stands Out

Unlike any other product on the market, Santa’s AI provides a highly interactive and immersive experience. By using advanced Generative AI, Santa’s AI can engage children in realistic and enchanting conversations that are tailored to their interests and questions. This technology ensures that every interaction is unique, fun, and memorable, making it a standout choice for parents seeking to add a touch of magic to their children’s lives.

Targeting Young Hearts

The primary target demographic for Santa’s AI is parents with children between the ages of 3 and 8 years old. This age group is particularly captivated by the magic of Christmas, and Santa’s AI offers an innovative way to keep that enchantment alive throughout the year. Whether it’s a birthday surprise, a reward for good behavior, or just a special treat, a call from Santa can make any day extraordinary.

The Grand Opening and Special Offer

To celebrate the grand opening, Santa’s AI is offering special introductory pricing and promotions. Parents are encouraged to visit Santa’s AI website to take advantage of these limited-time offers and give their children the unforgettable experience of talking to Santa Claus. This exclusive launch offer makes it easier than ever to create magical moments and build lasting memories.

How Santa’s AI Works

Using Santa’s AI is simple and convenient. Parents can easily schedule a call through Santa’s AI website. Each call is designed to be engaging and interactive, ensuring that children feel a genuine connection with Santa Claus.

Santa’s AI also offers features such as:

Call from Santa App: No App or Download necessary. Simply choose how many calling credits you’d like to purchase, provide your telephone phone number, child’s name, and you choose when you want Santa to call you (24/7) – making it easy to set up and manage calls on the go or in moments of need.
Free Call from Santa with Name: Santa’s AI does daily giveaways on their social media profiles. Anytime you like and follow their pages, tag another parent with kids or share their post or pages you’ll be entered into the daily drawing. So, your chances of winning a free call from Santa are really good.
Call from Santa Naughty List: Santa can provide gentle reminders and encouragement for children to stay on the nice list.

Giving Back to the Community

In addition to providing magical experiences, Santa’s AI is committed to making a positive impact on the community. A portion of every purchase is donated to non-profit organizations that help children in need. This commitment to social responsibility ensures that the magic of Santa’s AI extends beyond individual households to benefit children everywhere.

Join the Santa’s AI Community

For more information and to stay updated on the latest offerings, follow Santa’s AI on social media:

Parents are invited to explore the world of Santa’s AI and discover how this innovative service can bring joy and wonder to their children’s lives. With its grand opening, Santa’s AI is ready to make every day feel like Christmas, creating magical moments that will be treasured for years to come.

Visit Santa’s AI today and give your child the gift of a magical conversation with Santa Claus, any time of the year. Let Santa’s AI keep the Christmas spirit alive and create unforgettable memories that will last a lifetime.

Published by: Khy Talara

The VBAC Doula Founder Danis Bailey Bridges Therapeutic Interventions and Birthing in New Podcast

Women's Journal Staff on July 31, 2024

The VBAC Doula, founded by Danis Bailey, is pleased to announce the launch of The VBAC Doula Podcast on all major platforms, starting August 1, 2024. This new initiative is set to provide insightful and supportive content for expecting parents, integrating therapeutic interventions with the birthing process to facilitate successful vaginal births after cesarean sections (VBAC).

The VBAC Doula brand is dedicated to enhancing the birthing experience by offering a blend of counseling, doula services, holistic healing, and educational resources. Danis Bailey, the founder, brings a unique perspective to this field due to her own personal birth experiences. Having undergone cesarean sections herself, Bailey understands the challenges and emotional hurdles faced by women seeking a VBAC. This empathy and first-hand knowledge position her to effectively support her clients.

Bailey’s educational background further differentiates her from other birth workers. She holds a Master’s degree in Social Work and a Bachelor’s degree in Psychology from the University of Central Florida, along with a certification in Marriage and Family Therapy. This extensive training allows Bailey to employ various therapeutic modalities and interventions to aid her clients. By addressing mental and emotional barriers, she helps expecting mothers reframe their thoughts and build the confidence needed for a successful VBAC.

The VBAC Doula Podcast aims to reach a broader audience, sharing valuable insights and expert advice on the birthing process. The podcast will cover topics ranging from the psychological aspects of childbirth to practical tips for a successful VBAC. Bailey’s dual expertise as a doula and therapist will provide listeners with a comprehensive understanding of the physical, emotional, and mental components of childbirth.

In each episode, Bailey will draw on her experience and knowledge to discuss important issues related to childbirth and maternal health. Listeners can expect interviews with other experts in the field, as well as personal stories from mothers who have experienced VBAC. By creating a platform for these discussions, Bailey hopes to empower more women to consider and achieve a natural birth after cesarean.

One of the key aspects that sets The VBAC Doula apart is the integration of therapeutic techniques in the birthing process. Bailey’s background in social work and psychology enables her to provide a level of support that goes beyond traditional doula services. She offers a holistic approach that includes mental health counseling, which is crucial for addressing the fears and anxieties that can accompany childbirth.

Bailey’s commitment to her clients is evident in the personalized care she provides. She takes the time to understand each client’s unique situation, offering tailored support and resources. This individualized approach helps to build trust and rapport, which are essential for a positive birthing experience. Bailey’s ability to connect with her clients on both a professional and personal level is a testament to her dedication and passion for her work.

The VBAC Doula Founder Danis Bailey Bridges Therapeutic Interventions and Birthing in New Podcast (2)

Photo Courtesy: Danis Bailey

The VBAC Doula is not just a business; it is a community. Bailey fosters a supportive environment where expecting parents can find the guidance and encouragement they need. Her holistic approach addresses the physical, emotional, and psychological aspects of childbirth, ensuring that her clients are well-prepared for their birthing journey.

As The VBAC Doula Podcast launches, Bailey is excited to share her knowledge and experience with a wider audience. She hopes that the podcast will serve as a valuable resource for expecting parents and contribute to a greater understanding of the importance of therapeutic support in the birthing process.

For more information about The VBAC Doula and to access the podcast, visit thevbacdoulafl.com. Follow The VBAC Doula on Instagram at @thevbacdoulafl and listen to the podcast at The VBAC Doula Podcast.

Danis Bailey’s innovative approach to doula services is making a significant impact in the birthing community. By combining her expertise in social work, psychology, and therapeutic interventions, she is helping more women achieve their goal of a successful VBAC. The launch of The VBAC Doula Podcast marks an exciting new chapter in her mission to support and empower expecting parents.

Published by: Khy Talara

Sewer Daddy LLC: Family-Owned Business Making a Difference in Saint George, SC

Women's Journal Staff on July 31, 2024

Sewer Daddy LLC, owned by Beverlie Miller, is a family-owned and operated plumbing, gas, and drain cleaning company that has been serving the Saint George, SC area since 2017. Established with a commitment to excellence and community service, Sewer Daddy LLC stands out in the industry with its superior customer service, community initiatives, and dedication to quality work.

A Family-Driven Mission

The name “Sewer Daddy” was inspired by Beverlie’s youngest daughter, Baylee, who was just eight years old at the time of the company’s inception. This personal touch is a testament to the family-centric values that drive the business. Based at 201 S. Parler Avenue, Suites A and B, Sewer Daddy LLC has grown significantly since its humble beginnings, expanding from a single truck and trailer to a fleet of four vans, a brick-and-mortar office, a dispatch center, and two warehouses as of March 2023.

Commitment to Excellence

Sewer Daddy LLC has been recognized for its outstanding service with the prestigious SuperPro award for both 2023 and 2024 by Housecall Pro and maintains an A+ rating with the Better Business Bureau. Just recently, Sewer Daddy received the “Best Plumbers in Saint George in 2024” award by bestofbestreview.com. The company’s clientele includes prominent names like O’Reilly’s Auto Parts, Pizza Hut, Ace Basin Aviation Flight School, BP Gas, AT&T, Denny’s, Builders First Source, and the local school district, reflecting its trusted reputation within the community.

Sewer Daddy LLC Family-Owned Business Making a Difference in Saint George, SC_2

Photo Courtesy: Beverlie J. Miller

Community First Initiative

What truly sets Sewer Daddy LLC apart is its unwavering commitment to giving back to the community. The company proudly sponsors several organizations, including Toys for Tots, Sunshine & Saddles Ranch, and the Organization of Competition Bodies for Women. Through its Community First Project, Sewer Daddy LLC offers free plumbing or drain cleaning services to one family in need every first of the month. Additionally, the company regularly conducts giveaways, providing Blackstone grills, gift cards, and financial assistance to those in need.

Exceptional Customer Service

Sewer Daddy LLC places a strong emphasis on customer satisfaction. Beverlie and her team invest time in building relationships with their clients, creating bonds that foster trust and loyalty. While their prices may be slightly higher than competitors, they are transparent about the value and quality of their services. The company’s technicians are extensively trained, ensuring that clients receive detailed explanations and multiple options for resolving their issues, including financing choices to accommodate various budgets.

Sewer Daddy LLC Family-Owned Business Making a Difference in Saint George, SC

Photo Courtesy: Beverlie J. Miller

A Veteran-Friendly Workplace

The company is proud to employ several veterans, including her field manager who is the owner’s son, reflecting its dedication to supporting those who have served. This veteran-friendly environment adds to the sense of camaraderie and commitment that permeates the business.

Future Goals

Looking ahead, Sewer Daddy LLC has ambitious plans for growth. Over the next 2-5 years, the company aims to establish office hubs throughout the Charleston area, using their Saint George location as headquarters. These hubs will enhance service efficiency, allowing technicians to reach customers more quickly. Additionally, the company plans to launch a training center to provide hands-on training for future plumbers, ensuring a skilled and knowledgeable workforce.

Customer-Centric Approach

At Sewer Daddy LLC, customer care goes beyond the technical work. The company ensures that every household receives a small token of appreciation, whether it be a pen, pencil, cup, backpack, stickers, frisbee, or coloring book and crayons. This thoughtful approach leaves a lasting positive impression and reinforces the company’s dedication to its clients.

Sewer Daddy LLC Family-Owned Business Making a Difference in Saint George, SC_4

Photo Courtesy: Beverlie J. Miller

Innovative Slogans

Sewer Daddy LLC captures its mission and services through memorable slogans such as “We don’t just unclog ’em, we clean ’em” for drain cleaning, and “Don’t trip over a drip” for plumbing services. These catchy phrases encapsulate the company’s commitment to thorough, high-quality service.

Contact Information

For more information about Sewer Daddy LLC and their services, visit their website at Sewer Daddy LLC. Stay connected with them on social media through their Facebook and Instagram accounts.

Contact Information:

Email: admin@sewerdaddysc.com

Business Phone: +1 843-718-5782

Sewer Daddy LLC’s blend of exceptional service, community commitment, and innovative growth strategies sets it apart as a leading plumbing, gas, and drain cleaning company in the Saint George, SC area. Under Beverlie Miller’s leadership, along with her field manager, Austin, the company continues to thrive, embodying the values of family, quality, and community support.

Published by: Martin De Juan

Efficient Ideas to Get a Hold of Your Credit Card Debt

Women's Journal Staff on July 31, 2024

If you are in a financial hole that appears to be impossible to get out of, you must stop digging this hole. It is not true that you will never get out of debt. It only seems that way because you are constantly adding to it. Once you stop doing that, you can begin to reduce your debts by using the following 7 efficient ideas to get a hold of your credit card debt:

Stop Using Your Credit Cards

The first step is to put your credit cards in a safe place. You may need them in an emergency, but they should only come out if there is a true emergency. Then, you will pay your everyday expenses with cash or a debit card.

Stick to a Budget

Make a list of your monthly expenses. When you examine this list, you will be able to determine whether or not you need to continue making these payments. If not, you can eliminate them and save some money every month. Then, it will be even easier for you to pay your necessary monthly expenses.

Try the Snowball Method

Now that you have your monthly spending under control, you can conquer your large debt. With the snowball method, you will repay the credit card account with the lowest balance first. Devote most of your money to this payment and continue to make the minimum payment on your other credit card debts. The balance will go down to “0,” and you can apply this strategy to the credit card balance with the next-lowest balance. Repeat this strategy until your credit card balances are paid in full.

Try the Debt Avalanche Method

The debt avalanche method takes things from the other direction. Instead of paying the credit card account with the lowest balance first, you will pay the credit card account that has the highest interest rate first. You must also make minimum payments for your other credit card accounts.

Transfer Your Balances to a 0% Balance Transfer Credit Card

If you only have two or three credit cards, you may be able to apply for a 0% balance transfer card that will finance the debt for 12 or 21 months. For that length of time, you will not be required to pay any interest. You only need to make sure that you can repay these debts in the 12- or 21-month time period.

Spend Less Money Each Month

The important thing to do when you are lowering your debts is to spend less money each month. After all, you need to put as much money as you can toward your credit card balances. Contact each of your service providers and see if you can get a better deal on your utilities, insurance and other necessities.

Look Into Non-Profit Credit Counseling

This type of organization examines your financial situation and sets up a debt management plan for you. Once in this plan, you will make one monthly payment to the organization, and your credit counselor will pay your creditors with this amount. Your counselor will be an advocate for you to prevent your creditors from increasing the collections activities against you.

Disclaimer: This content is for general informational purposes only and should not be considered as financial advice. The content is not intended to be a substitute for professional financial advice, investment advice, or any other type of advice. You should seek the advice of a qualified financial advisor or other professional before making any financial decisions.

Published by: Martin De Juan

Hzb Therapy Brings Relational Healing to the Forefront

Women's Journal Staff on July 31, 2024

Hanna Zipes Basel, a seasoned couples therapist and the owner of Hzb Therapy, has dedicated over a decade to helping individuals and couples navigate the complexities of addiction, trauma, and relationships. With a career rooted in both personal experience and professional expertise, Hanna has become a beacon of hope for those seeking to heal their relational wounds.

Hanna’s journey into the world of therapy is profoundly personal. Growing up with a nomadic lifestyle, she struggled to form deep connections, which led to challenges in her relationships. To cope with this instability, Hanna turned to drugs and alcohol, resulting in three stints in treatment centers by the age of 25. Achieving sobriety was a significant milestone, but Hanna found that it did not resolve her relational issues. This realization drove her to study addiction and relationships intensively, aiming to overcome her challenges and help others do the same.

Hanna’s professional credentials are impressive. She holds a graduate degree and is extensively trained in emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR), and narrative therapy. Additionally, she is a licensed drug and alcohol counselor. Her trauma-informed practice is backed by years of dedicated experience, and her approach is characterized by deep empathy and understanding, often described as her greatest credential. Hanna’s unique perspective as a “wounded healer” resonates deeply with her clients, allowing her to connect with them on a profound level.

Hzb Therapy Brings Relational Healing to the Forefront

Photo Courtesy: Hanna Zipes Basel

Hanna’s professional recognition includes features on Kare 11, CNN, and various local newspapers. Known for her signature warmth and humor, she is a sought-after speaker on topics such as relationships, addiction, and trauma. Her ability to transform complex and often painful subjects into engaging and accessible conversations has made her a favorite among audiences. Hanna’s passion for learning and teaching is evident in her dynamic approach, ensuring that her clients feel understood and supported.

Photo Courtesy: Hanna Zipes Basel

What sets Hzb Therapy apart from other practices is Hanna’s belief in the importance of doing the work in relationships. She emphasizes that self-work alone is not enough to resolve relational issues; it takes dedicated effort within the relationship itself to create meaningful change. Hanna advocates for active engagement and commitment in relationships, highlighting that this work leads to happier homes, healthier children, and a more loving world. By fostering deep, connected partnerships, Hanna helps her clients build the foundation for more fulfilling lives and communities.

Hanna’s approach is grounded in attachment theory, which she believes should promote understanding and compassion rather than pathology. She acknowledges that while some people need to raise their expectations in relationships, many others have unrealistically high expectations of what a partner or relationship can fulfill. Hanna encourages her clients to embrace the journey of healing together, recognizing that some wounds need warmth, support, and understanding, which only a loving relationship can provide.

In addition to her therapeutic work, Hanna is active on social media, where she shares insights and advice on relational healing. Her Instagram and TikTok accounts, under the handle @therapywithhannab, provide a platform for her to reach a broader audience and share her expertise with those who may not have access to traditional therapy.

Photo Courtesy: Hanna Zipes Basel

Hanna’s commitment to relational healing extends beyond her therapy sessions. She is a frequent contributor to various media outlets, where she shares her insights on the importance of healing within relationships. Her articles and interviews provide valuable advice and practical tips for those seeking to improve their relationships and overall emotional well-being.

Through Hzb Therapy, Hanna Zipes Basel offers a unique blend of professional experience and personal insight into addiction, trauma, and relationships. Her commitment to helping others form secure, meaningful connections sets her apart in the field of couples therapy. By sharing her own journey and the lessons she has learned along the way, Hanna provides her clients with the tools and support they need to heal and thrive in their relationships.

For more information about Hanna Zipes Basel and Hzb Therapy, visit www.hzbtherapy.com or follow her on Instagram and TikTok at @therapywithhannab and @therapywithhannab.

Disclaimer: The information provided in this article is for general informational purposes only and is not intended as medical advice. Readers should consult a qualified healthcare professional before making any health-related decisions. The contents of this article should not be used as a substitute for professional medical advice, diagnosis, or treatment.

Published By: Aize Perez

With Quel: Revolutionizing Holistic Health and Wellness with Founder Mequel Henderson

Women's Journal Staff on July 31, 2024

With Quel is a premier health and wellness business founded by Mequel Henderson, dedicated to transforming lives through personalized, holistic care. Located in Birmingham, AL, With Quel aims to help individuals achieve their health goals with a range of expert services tailored to their unique needs. The mission of With Quel is to empower individuals to take charge of their health and well-being, addressing the body, mind, and spirit through comprehensive care that promotes long-term wellness.

At With Quel, a diverse array of services is offered to enhance health and well-being, including:

Body Contouring: Non-invasive treatments that help shape and define the physique.
Blood Work & EKGs: Precise services to ensure early detection and prevention of potential health issues.
Holistic Care: Integrative treatments that consider physical, emotional, and spiritual well-being.
Post-Op Care: Dedicated services to support smooth and efficient recovery after surgeries.

Mequel Henderson, a passionate wellness specialist with years of experience in the health industry, leads With Quel with a vision of holistic health solutions and client-centered care. Mequel’s journey from wellness enthusiast to specialist is inspiring, demonstrating dedication to helping others achieve their wellness goals.

With Quel’s services go beyond mere transactions; they transform lives. The story of With Quel is about empowering individuals to take control of their health and wellness in a holistic, sustainable way. Reading about With Quel means discovering how to achieve a balanced, healthier lifestyle through personalized care and expert guidance.

With Quel Revolutionizing Holistic Health and Wellness (4)

Photo Courtesy: MEQUEL HENDERSON

What makes With Quel unique is its holistic approach to wellness. The philosophy of treating the whole person – body, mind, and spirit – combined with integrative methods, ensures clients achieve optimal health and well-being. This approach has garnered acclaim from prestigious publications such as Vogue, GQ, Vanity Fair, and the LA Times gift guide, highlighting With Quel’s impact on the industry.

Mequel Henderson’s journey into the world of health and wellness began with a personal quest for a balanced, healthy lifestyle. After experiencing the transformative power of holistic care, Mequel was inspired to share this knowledge with others. She pursued extensive training and gained expertise in various wellness disciplines, eventually founding With Quel to make a difference in the community.

From a small practice to a renowned wellness center, With Quel’s story is one of growth, resilience, and dedication. The journey is marked by the countless lives touched and the positive changes clients have achieved. Each product and service offered by With Quel is a blend of elegance, efficacy, and environmental consciousness, ensuring customers always feel their best, inside and out.

The wide array of services at With Quel sets it apart from others in the health and wellness industry. This comprehensive approach allows clients to address multiple aspects of their health and wellness in a coordinated and efficient manner.

Mequel Henderson’s extensive knowledge and experience in health and wellness make With Quel a trusted name in the industry. The team of specialists is highly trained and continuously educated on the latest advancements in wellness practices, ensuring that clients benefit from current and effective treatments.

With Quel Revolutionizing Holistic Health and Wellness

Photo Courtesy: MEQUEL HENDERSON

With Quel prioritizes clients’ needs and preferences, building strong, supportive relationships with clients to understand and address their specific health concerns. This client-centered philosophy fosters a nurturing environment where clients feel heard, valued, and empowered to take charge of their health.

Trust and transparency are foundational to With Quel’s business. Open and honest interactions with clients about what to expect from services, the costs involved, and the outcomes achievable build long-term relationships based on trust.

Committed to continuous improvement and innovation, With Quel stays updated with the latest research and advancements in health and wellness. This ensures clients receive cutting-edge care, keeping With Quel ahead of the competition and providing excellent outcomes for clients.

With Quel actively engages with the community through wellness workshops, seminars, and social media. By sharing knowledge and fostering a sense of community, With Quel empowers individuals to make informed decisions about their health and wellness.

The genuine concern for clients’ well-being sets With Quel apart. Time is taken to listen, understand, and address clients’ concerns, creating a supportive and empathetic environment that enhances the overall experience.

With Quel Revolutionizing Holistic Health and Wellness (3)

Photo Courtesy: MEQUEL HENDERSON

With Quel is dedicated to advancing holistic health as a strategic advantage and vital cultural force. Through innovative products, sustainable practices, and a client-centered approach, With Quel supports the local and global community, promoting the value of clean, inclusive beauty in all aspects of life. The commitment to continuous learning and improvement ensures that With Quel provides clients with exceptional care.

For more information about With Quel and to explore the range of services, visit With Quel. Stay connected with With Quel on social media for the latest updates and wellness tips at With Quel.

Contact Information:

With Quel
Website: www.withquel.net
Email: info@withquel.com
Phone: +14807916233

Join With Quel on the journey to better health and discover how personalized, holistic care can transform your life.

Published by: Khy Talara

Urvashi Marwah: A Visionary Shaping the Future of Luxury Travel for UHNW/HNW Clients

Women's Journal Staff on July 31, 2024

By: Nic Abelian

At the heart of the luxury travel industry lies a name synonymous with innovation, passion, and an unwavering commitment to excellence: Dr. Urvashi Marwah. As the founder of The Luxury Embark™, Urvashi is not merely leading a company but redefining the essence of bespoke and ultra-luxury travel. Her journey from a young traveler to a prominent figure in the global luxury travel landscape is a testament to her vision and dedication.

Urvashi’s story begins in Delhi, India, where her fascination with travel was sparked at a young age. Her inaugural international adventure to Dubai ignited a lifelong passion for exploring the world. Even as a child, Urvashi appreciated the subtle nuances of luxury, a trait that would become the cornerstone of her career.

This early exposure to diverse cultures and luxury travel experiences across Southeast Asia laid the groundwork for Urvashi’s future endeavors. Her experiences as a young traveler, whether in the luxurious confines of a Peninsula hotel or more modest accommodations, shaped her understanding of what true luxury meant—an understanding that would fuel her ambitions in the years to come.

At just 12 years old, Urvashi moved to the United States. Her educational journey took her from the University of Toronto, where she earned an Honors Bachelor of Science, to the Medical University of the Americas in the Caribbean, where she pursued her Doctor of Medicine. Initially drawn to the practice of medicine, Urvashi’s path soon diverged as she discovered a passion for the business side of the healthcare industry.

Her career evolved from working as a healthcare consultant for pharmaceutical companies to navigating the complexities of high finance in equity research and healthcare investment banking on Wall Street. This phase of her life, marked by strategic thinking and business acumen, laid the foundation for her venture into luxury concierge services, combining her analytical skills with her passion for travel.

In 2023, Urvashi founded The Luxury Embark to address a noticeable gap in the travel market. Despite her extensive professional background, Urvashi identified a lack of genuine travel advisors who could provide a personalized touch to high-end travel planning. Many of her colleagues were taking the same trips year after year due to their demanding careers. The Luxury Embark was born out of that frustration and Urvashi’s desire to fill this void, offering a first-of-its-kind, full-service luxury concierge that makes travel not just enjoyable but exceptional.

From its inception, The Luxury Embark has been committed to offering tailored, personalized travel experiences that cater to the unique needs of each client. This commitment has resonated with a global clientele, with many clients hailing from the USA, Dubai, and the UAE seeking Urvashi’s expertise in maximizing their travel experiences.

What sets The Luxury Embark apart is its unwavering focus on personalization and excellent customer service. Urvashi’s hands-on approach ensures that every travel experience is meticulously curated to match her clients’ individual preferences. From arranging stays at the world’s most luxurious hotels and private islands to orchestrating bespoke global excursions, Urvashi’s dedication is evident in every detail.

Her personal involvement extends beyond recommendations; she actively visits and evaluates luxury properties, ensuring that each meets her high standards. This meticulous attention to detail ensures that clients receive a personalized journey. As Urvashi says, “No two trips are the same.” She ensures each trip exceeds her clients’ expectations.

For Urvashi, luxury travel is more than just exclusive VIP amenities—it’s about the depth of personalization. Her dedication to exceptional personalization ensures that each travel experience is unique, reflecting the individuality and aspirations of her clients. This level of customization sets her apart from others, offering more impersonal, pre-packaged travel solutions. Working with Urvashi is a journey; her process begins with a discovery call, often with the clients directly or their assistants. It is during this call that Urvashi gets to know her clients personally, understanding their travel preferences, pet peeves, and more.

Her favorite question to ask clients is to share their favorite memories from the past and what made it special. This thought-provoking question often tells her a lot more about the client than they realize and gives her insight into what they truly value. The more clients share, the better their experience is tailored to them and the more personalized their next trip is. Urvashi says it’s all about pairing people with places, much like a matchmaker, and to continuously surprise her clients at each step, she truly must get to know them on a personal level.

Urvashi’s extensive travels across nearly 60 countries, along with post-pandemic travel trends, have revealed a shift towards slower, more private travel experiences. Urvashi anticipates a growing demand for private jets, luxury yacht charters, and secluded retreats, a trend reflected in her clients’ preferences for exclusive destinations that are off the radar.

This foresight and adaptability are integral to The Luxury Embark’s success. Urvashi’s ability to anticipate trends and adapt to evolving client needs ensures that The Luxury Embark remains at the forefront of the luxury travel industry.

Beyond personalization, The Luxury Embark is synonymous with exclusive access and exceptional service. Urvashi’s extensive network includes partnerships with leading luxury brands and exclusive networks like Virtuoso via their host agency. This enables her clients to enjoy unparalleled VIP benefits.

In addition to travel, The Luxury Embark is the first of its kind in the luxury and ultra-luxury travel space to offer a distinctive blend of luxury travel and real estate expertise. This unique service emerged from a client request and now includes international real estate consultation in premier markets like Dubai, Singapore, and London for discerning clientele. This integration offers clients a seamless experience, blending luxury travel with real estate investment opportunities.

The core values of The Luxury Embark reflect Urvashi’s personal commitment to her clients and her passion for travel. These values include a dedication to client satisfaction, a drive to cultivate adventure, and a commitment to continuous learning. Urvashi’s approach extends beyond business, with a philanthropic vision that supports global education through study abroad scholarships funded by a portion of the company’s profits.

Urvashi Marwah’s journey and The Luxury Embark’s success underscore a commitment to redefining luxury travel. From her early travels to her current role as a leader in the industry, Urvashi’s vision has shaped a company that sets new standards in bespoke travel.

With a dedication to exceptional service, personalized experiences, and a commitment to sustainability, The Luxury Embark stands as a beacon of excellence in luxury travel. Urvashi Marwah’s vision for The Luxury Embark emphasizes the importance of cultivating meaningful connections through travel. Urvashi believes that travel is a powerful catalyst for forging connections with oneself, loved ones, and the broader world.

Whether planning a dream honeymoon, a Maldivian getaway, a culturally immersive journey through India or Bhutan or elsewhere, or front-row tickets to a global sporting event, Urvashi and her team at The Luxury Embark ensure that every journey is designed to inspire and nurture these connections, offering clients enriching and genuine experiences. Each journey is seamless, extraordinary, and aligned with the client’s unique tastes and desires.

For more information about The Luxury Embark and their bespoke luxury travel services, visit The Luxury Embark or follow them on Instagram: @theluxuryembark.

For media inquiries, please contact The Luxury Embark at team@theluxuryembark.com.

Published By: Aize Perez

The Power of Feeling- Insight from Laurina Anderson

Women's Journal Staff on July 31, 2024

Introduction

Emotions and feelings are intrinsic parts of the human experience, shaping our perceptions, decisions, and interactions. While often used interchangeably, emotions are complex physiological responses to stimuli, and feelings are the subjective experiences that arise from these emotional responses. Understanding the power of emotions and feelings can unlock a more profound comprehension of ourselves and our relationships. Below is insight from Energy coach Laurina Anderson.

The Science Behind Emotions and Feelings

Emotions are immediate, subconscious responses to stimuli involving physiological reactions like increased heart rate or hormonal changes. They originate in the brain’s limbic system, particularly the amygdala. On the other hand, feelings are the conscious perceptions and interpretations of these emotional responses. For example, the emotion might be fear, while the feeling is the conscious experience of fear.

Renowned researchers such as Paul Ekman, who identified basic universal emotions, and Antonio Damasio, who studied the interplay between emotion and reason, have contributed significantly to our understanding of emotions and feelings.

Emotional Intelligence

Emotional Intelligence (EI) refers to effectively recognizing, understanding, managing, and utilizing emotions and feelings. Composing self-awareness, self-regulation, motivation, empathy, and social skills, EI is a critical factor in personal and professional success. Individuals with high EI can navigate social complexities, lead compassionately, and make more informed decisions. For instance, a manager with high EI can motivate their team, resolve conflicts, and create a positive work environment.

The Role of Feelings in Decision Making

Feelings play a pivotal role in decision-making processes. While logic and reason are essential, feelings often guide our choices in ways that pure rationality cannot. Antonio Damasio’s somatic marker hypothesis suggests that emotional signals, or somatic markers, help us assess risks and benefits, thereby influencing our decisions. For example, unease might steer us away from a potentially harmful situation, even if we cannot explain why.

The Impact of Suppressing Emotions and Feelings

Ignoring or suppressing emotions and feelings can lead to adverse mental and physical health outcomes. Chronic suppression of feelings is linked to increased stress, anxiety, and even physical ailments such as cardiovascular disease. Acknowledging and processing emotions and feelings, on the other hand, can lead to improved mental well-being and resilience. It’s important to create environments where individuals feel safe to express their emotions and feelings without fear of judgment.

Cultural Perspectives on Emotions and Feelings

Emotional expression varies significantly across cultures. In some cultures, expressing emotions openly is encouraged, while restraint and composure are valued in others. Understanding these cultural differences can enhance cross-cultural communication and empathy. For instance, while Western cultures might prioritize individual emotional expression, many Asian cultures emphasize collective harmony, influencing how emotions and feelings are conveyed and perceived.

Harnessing the Power of Emotions and Feelings

To harness the power of emotions and feelings, one must first understand and acknowledge them. Mindfulness practices, such as meditation, can help individuals become more attuned to their emotional states. Techniques like cognitive reappraisal, which involves reinterpreting a situation to alter its emotional impact, can aid emotional regulation. Building empathy through active listening and perspective-taking can strengthen emotional connections and improve interpersonal relationships.

Releasing Negative Feelings in the Body and Mind

Negative feelings can have a profound impact on both our mental and physical health. Here are practical strategies to release these negative feelings:

Mindfulness and Meditation:

Practicing mindfulness helps increase awareness of negative feelings without judgment. Deep breathing, body scans, and guided meditations can help process and release these feelings.

Physical Activity:

Exercise, such as walking, running, or yoga, can help release tension and negative energy from the body. Physical activity increases endorphins, which can improve mood and reduce stress.

Journaling:

Writing about negative feelings can provide a therapeutic outlet for expressing and understanding emotions. Journaling helps identify patterns and triggers, making it easier to address them.

Talking to Someone:

Sharing feelings with a trusted friend, life coach, or therapist can provide relief and new perspectives. Sometimes, verbalizing feelings can lessen their intensity.

Creative Expression:

Engaging in creative activities like painting, music, or dance can help release pent-up emotions. These forms of expression allow for the externalization of internal experiences.

Progressive Muscle Relaxation:

This technique involves tensing and slowly relaxing each muscle group. It can help release physical tension associated with negative feelings.

Breathing Exercises:

Techniques like belly breathing (breathe into the belly through your nose, breathe out through your mouth, piercing your lips gently to feel slight resistance and making sure you breathe out, collapsing the belly) help relax the nervous and cardiovascular systems, reducing stress, quieting the mind and reconnecting with your intuition. Breathing with this system reduces anxiety, relieves head noise, and promotes better attention, focus, and alertness.

Mindful Movement:

Practices like Tai Chi and Qigong combine movement and mindfulness to help release negative energy and improve emotional balance.

Positive Intentions:

Stating your positive intentions in present-moment statements can help shift the energy of having your goals experienced in the now. For instance, at dinner time, you’re starving. What do I have a taste for? Pizza. You can already taste it as if you were eating it now. Action Step? Call the pizzeria, order it, and pick it up. This takes the guesswork out, which counteracts self-doubt and uncertainty. Feeling this surety reinforces your manifestation in creating and attracting your dreams and desires.

Nature Therapy:

Spending time in nature can have a calming effect on the mind and body. Nature therapy, also known as ecotherapy, helps reduce stress and improve mood.

Conclusion

Emotions and feelings are powerful forces that shape our lives in profound ways. By recognizing and embracing both and learning strategies to release negative feelings, we can enhance our emotional intelligence, make better decisions, and foster deeper connections with others. The journey to understanding and harnessing the power of feeling is ongoing, but it assures a richer, more fulfilling human experience.

Published by: Martin De Juan

Discovering the Joy of Dance with Melinda Fornero’s “Mama Watch Me Dance”

Women's Journal Staff on July 31, 2024

By: Amanda Thompson

Mothers are constantly searching for activities that are both fun and educational for our children, so I was thrilled to discover Melinda Fornero’s “Mama Watch Me Dance” YouTube channel.

Melinda, the founder of Music N’ Motion, has spent over two decades transforming early childhood dance education. Her programs have been a staple in many Southern California schools, and now, through her YouTube channel, she’s bringing the magic of dance right into our living rooms.

The “Mama Watch Me Dance” YouTube channel is a game-changer for busy moms. It offers a variety of dance classes for children ages 2 to 5, designed in a “mommy and me” style that allows us to join in the fun. These classes are perfect for fostering a love for dance in our little ones while also providing an excellent bonding experience.

Melinda’s story is one of passion and perseverance. She began her dance journey at 14, much later than most, but her determination led her to create Music N’ Motion in 2000.

Her curriculum is aligned with California Physical Education Standards and the Santa Monica Visual and Performing Arts (VAPA) curriculum, ensuring that her programs are not only fun but also educational.

Melinda’s curriculum is thoughtfully crafted to engage young minds and bodies, promoting learning, creativity, and self-expression. Here’s a glimpse of what you can expect:

Warm-Up Fun

Melinda’s warm-up exercises are a delight. My kids particularly love:

Stinky Toes: Point and flex exercises that stretch feet, ankles, and toes.
Chop Your Mountains: Leg stretches that are both fun and effective.
Hot Lava: Upper body side stretches that my kids enjoy pretending are real lava!

Structured Dance Classes

The dance classes are structured to introduce basic dance techniques in a playful and engaging way:

Week 1: 1st & 2nd Position Arms, 1st Position Feet, Relevé, and Ballet Run.
Week 2: Tendu, Spring Points, and Chassé.
Week 3: Footwork, Échappé, and Chassé with Footwork.
Week 4: Parallel Jumps, Marching, and Curtsy/Bow.

Building Towards a Performance

One of the exciting parts of Melinda’s program is the “Mama Watch Me Dance” routine. Over several weeks, children learn a choreographed dance that they can proudly perform for family and friends. The joy and sense of accomplishment my children feel when they complete the dance is truly heartwarming.

Another unique aspect of Melinda’s program is “Hooping for Health.” My kids love learning technical moves and tricks with the hula hoop, which combines rhythm and expressive movement. It’s a fantastic way for them to stay active and have fun.

The impact of Melinda’s programs is evident in the joy and excitement of the children. Here are a few testimonials from young dancers and their families:

“I like to do dance with Miss Melinda and to do free dance. Miss Melinda loves me and makes me proud.”

Emily, Age 5

“William immediately started mirroring you and tried to sit like you. He loved blowing on his legs to make them lay flat, and his favorite was making rainbows. He was giggling and excited and making silly faces. A definite success!”

Debra, William’s Nanny (William, Age 3.5)

“I like when you get to dance and stuff. Putting on hats is weird and funny!”

Gavin, Age 3

Why This Matters

As a mother, I appreciate programs that not only entertain but also educate and inspire my children. Melinda’s approach to dance is holistic, focusing on physical, emotional, and cognitive development. The “Mama Watch Me Dance” channel provides an accessible way for us to integrate these benefits into our daily lives, fostering a love for dance and movement in a fun and engaging way.

Melinda’s dedication to dance education extends beyond her YouTube channel. She is actively working to expand her in-school programs, particularly within Southern California school districts. Her goal is to bring the transformative power of dance to even more children, fostering creativity and confidence in her local community.

Inspiring Passion and Perseverance

Melinda says, “Success isn’t just about mastering dance moves; it was about embracing the liberating and inner joy that dance brought into my life.”

Studying modern dance introduced Melinda to the powerful vehicle that is dance—a place where one can escape and connect with her feelings. While ballet is more formal and structured, Melinda aims to provide children a taste of both worlds, incorporating elements of comedy, games and challenging thought.

Melinda’s journey and her unwavering commitment to dance education are incredibly inspiring. She continues to innovate and expand her reach, proving that passion and perseverance can lead to incredible achievements.

Discovering Melinda Fornero’s “Mama Watch Me Dance” YouTube channel has been a delightful addition to our family routine. Her engaging and educational dance programs have brought joy and movement into our home, creating wonderful bonding moments and fostering a love for dance in my children. For mothers looking for a fun and enriching activity for their little ones, I highly recommend checking out Melinda’s programs.

For more information about the “Mama Watch Me Dance” YouTube channel and to join the 6-week Virtual Family Dance Challenge, please visit www.mamawatchmedance.com.

Published By: Aize Perez